Club News

WOMEN'S HEALTH DAY

An expo style event just for the ladies. Tuesday, September 18 from 9-11:30 a.m. Two mini clinics: 9:30 a.m. Proper athletic shoe fit and 10:00 a.m. How to change a bike flat. Will have local vendors/organizations here to answer questions and to sell product. This is a FREE GUEST event so bring a friend to class and see what Prairie Life has to offer.

For more information, contact Amy Belvo, abelvo@prairielife.com

ALL CLUB FIT FEST

SATURDAY, SEPTEMBER 29 FROM 8:30 - 10:30 A.M. Join us for this FREE GUEST event and see what Prairie Life has to offer. Group Classes, Group Training, Pilates Reformer, and Pilates Mat. 20 minute sample classes and group training so you can try something new or introduce a friend to your favorite class. Watch for flyers and postings throughout the gym. See you on the 29th.

For more information, contact Amy Belvo, abelvo@prairielife.com
Club Newsletter

Managers Corner

A Beginner’s Guide to Fitness

 

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5:00 AM - 11:00 PM
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6:00 AM - 11:00 PM
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4875 Mills Civic Parkway
West Des Moines, IA 50265
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Call: 515-223-5999
Fax: 515-226-0888
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