Club News

MEMORIAL DAY, MONDAY, MAY 28

The gym will be open from 5:00 a.m. to 11:00 p.m. Classes offered that day are as follows, YOGA FLOW at 8:00 a.m., AQUA MIX at 9:05 a.m., CYCLE at 9:15 a.m. and CIRCUIT STRENGTH at 9:15 a.m. Please join us for one of these great classes. The regular Monday schedule will resume on June 4.

YOGA BC MOVING & CHANGING

Come join us for BOOTCAMP X starting on Friday, June 1 AT 5:45 a.m.

Running Club

Join Clint and Jodi for a great 3-6 mile run on Wednesday evenings at 5:30 p.m. Meet in the lobby and head out on the trails around West Des Moines. Pace is 9:30 - 10 minute mile.

For more information, contact Amy Belvo, abelvo@prairielife.com

AUGIE'S QUEST THROUGH MYZONE

Big news! The Augie's Quest Myzone Challenge is 1/2 over! What's your MEP count? Try to beat that number in the 2nd half of the challenge. Show us how hard your working at #1501ForALS.

For more information, contact Amy Belvo, abelvo@prairielife.com
http://myzone.org/1501-challenge/

ZUMBA

Come give this rhythmic workout a try. You will be having so much fun that you will forget your exercising. Zumba every Monday evening at 6:45 p.m. and Wednesday at 10:15 a.m.

For more information, contact Amy Belvo, abelvo@prairielife.com
Club Newsletter

Managers Corner

 

Mon.
Tues.
Wed.
Thurs.
Fri.
Sat.
Sun.
5:00 AM - 11:00 PM
5:00 AM - 11:00 PM
5:00 AM - 11:00 PM
5:00 AM - 11:00 PM
5:00 AM - 11:00 PM
6:00 AM - 11:00 PM
6:00 AM - 11:00 PM

4875 Mills Civic Parkway
West Des Moines, IA 50265
Driving Directions & Map
Call: 515-223-5999
Fax: 515-226-0888
Contact Us