Upcoming Events at PLF
From Our Aquatics Department:
Group Swim Lessons: Our next round of group lessons is coming! Summer Lessons will start June 6th –July 30th. Registration will start May 15th at 12:01am! We will be offering morning lessons on Mondays & Wednesdays and evening lessons on Tuesdays & Thursdays. Register online at www.prairielife.com. Contact Tyler with any questions at firstname.lastname@example.org or call 402-483-2322.
May Swim Camps: We will be hosting 2 Swim Camps in May in between the Group Swim Lessons. They will be 2 week camps Monday-Thursday. The first will begin on May 16-May 26th. The second one will be May 23rd- June 2nd. The camps will cost $40 per child. Registration will begin May 1st. Register online at www.prairielife.com. Contact Tyler with any questions at email@example.com or call 402-483-2322.
Pre-Season Swim Team: Pre-Season Swim Team will be starting May 1st! Register for Pre-Season Swim Team online at www.prairielife.com. This will be a two-week program to get you ready for the Summer Swim Team season! Pre-Season will run, May 23rd- June 3rd Monday, Wednesday and Friday from 7:00-8:00pm. Contact Nikki Pappas for more information at firstname.lastname@example.org.
Summer Swim Team: Summer Swim Team is back!! Our season will be starting Monday, June 6th! Kids ages 11 and over will practice from 8:00-9:00 AM Monday-Friday mornings and kids 10 and under will practice from 9:00-10:00 AM Monday-Friday. We will be having our Parent’s Meeting on April 22 at 7:00 PM. Contact Nikki Pappas for more information at email@example.com or call 402-483-2322.
Lifeguard Classes: Our Aquatics Director, Tyler Zoubek will be hosting two lifeguarding classes in May. May 6, 7, & 8 or May 13, 14, & 15. Sign up for the session that fits your schedule. The schedule will be Friday 5-9pm, Saturday & Sunday 8am-8pm. Participants must be available for the entire class. You must be able to swim 300 yards in either freestyle or breast stroke without stopping, be able to swim at least 15 yards, retrieve an object from the bottom of the pool and return in an allotted time, and you must be able to tread water without your hands for two minutes. Cost will be $275 per participant. Must have 3 participants for Class to be held. Certification includes Lifeguarding, First Aid, CPR/AED. Contact Tyler with any questions at firstname.lastname@example.org or call Tyler at 402-483-2322.
Prairie Life Swim Club: Would you like to have a more structured workout when swimming laps? Then the PLF Swim Club might be just the program you are looking for. We will be offering a structured program for each practice. These programs will help you build endurance and speed. They will also be intense enough to push you outside of your comfort zone. Whatever motivates you to swim—triathlon training, open water swim races, or just staying healthy and fit—it does pay off to add in some structure to your training sessions. Prairie Life Swim Club will meet every Thursday morning from 5:15-6:00am. Ages 16 and Up! $45 per month for members! Contact Tyler with any questions at email@example.com or call Tyler at 402-483-2322.
From Our Youth Activities Center:
Mom's Morning Out:
Every Wednesday from 9am-12pm Prairie Life Fitness will provide Mom's Morning Out. Mom's Morning Out is a program which gives parents a three hour period of time for appointments, shopping, attending meetings, or just a little quiet time while their children are being cared for in a loving, caring, and safe environment. We will provide a snack, make an art and craft, and have story time. The cost for this is $15 for the first child, $12 for the second, and $10 for the third. Ages range is 1-5 years old. If you have any questions feel free to contact Leyna Saville, Youth Activities Director, at firstname.lastname@example.org.
Summer Day Camp 2016:
Super sizzling summer fun here at PLF! All day care provided from 9am to 4pm Monday-Friday! We swim every day, do arts and crafts and fun gym games with an afternoon snack (provided). Each week is themed to excite children in learning something new! Swimming suit, tennis shoes, and sunscreen needed daily! We offer a balanced schedule that offers a variety of activities throughout the day. Lunch can be packed from home or can be ordered from the cafe for an additional charge. Price for members is $140 per week including a nonrefundable $25 fee that's due at registration. Guests will pay a guest fee of $6 per day or $30 per week, in addition to the $25.00 registration fee and $140.00 per week tuition. Price to include a daily kid's meal from our cafe, $160 for members and $190 for our guests. We do provide before and after care for $5 per child. **Discounts** Multi-Camp Discount: 5% when you register for more than 5 camps per child. Discount does not apply to registration fee. Pre-Payment Discount: 5% when you pay all fees and tuition in full on the first day of summer day camp. You can register at http://www.prairielife.com/locations/class-list/?ID=5, and there you will find the themes for all 11 weeks. If you have any questions, feel free to contact Leyna Saville, Youth Activities Director at 402-483-2322 or at email@example.com.
Parent's Night Out is Friday, May 13th from 5:30pm-9:00pm.
Our theme is Splash into Summer. We will have fun pool games, and watch a movie on our giant inflatable. Dinner is always included. The cost of this event is $20 for the first child, $10 for the second, and $5 for each additional. If you have any questions, feel free to contact Leyna Saville, Youth Activities Director, at firstname.lastname@example.org. **Registration deadline is always the Thursday before the event. If you register late on Friday, the late registration fee is $5.00, this will ensure that we have the appropriate amount of staff and food available.** **Cancellation Policy: Those who cancel for whatever reason 24 hours prior to the event will NOT be charged. However if cancelling less than 24 hours before the event there will be a cancellation fee of half the amount due. If you do not cancel at all you will be charged the full amount due. . If you have any questions feel free to contact Leyna Saville, Youth Activities Director, at email@example.com or call Leyna at 402-483-2322.
From the Water Aerobics Department:
Summer is quickly approaching and our summer class hours will begin on Sunday, May 1st. The only class affected is the Sunday evening class. The time will change to 4:00-5:00 PM. Finish your May Day with a refreshing and energetic class in our pool! Questions? Ask Anne Lenz, Water Aerobic/Pilates Director at firstname.lastname@example.org or call Anne at 402-483-2322.
From Our Pilates Department:
Join us on Saturday, May 7th from 9:00-10:00 AM in the Gym for World Pilates Day!! All of our Pilates Instructors will be on hand to demonstrate the Allegro 2 Reformers, Balanced Body Chairs, Mat, Ring and Orbits and Pilates Barre! This is a FREE event. Come through and try one or all!! Questions? Contact Anne Lenz, Pilates Director at email@example.com or call Anne at 402-483-2322.
From Our Fitness Center Department:
Fit Body Burn 20:10 – Tabata Training!!
Fit Body Burn 20:10 is a 30 minute high intensity interval training small group dedicated to burn fat and sculpt your body. The exercise sessions consist of 20 seconds of exercise followed by 10 seconds of complete rest. Try out this revolutionary way of toning your body!
Fit Body Burn 20:10 will begin May 2, 2016 and last 6 weeks. Sessions are twice per week on Mondays and Thursdays from 5:30 to 6:00 pm. Participants will receive a total of 12 small group sessions for the investment of $120.00. Please sign up at the Front Desk or contact Dalton Barnard, CPT, at firstname.lastname@example.org or call Dalton at 402-483-2322.
From Our Café: