Upcoming Events at PLF
From the Personal Training Department:
UNLIMITED Bootcamps coming to PLF!!!
Come enjoy a 45-minute class led by one of our Personal Trainer's that will include a warm-up, workout & cool down. With 10 different classes to choose from each week, you can attend as many as your schedule will allow in order to reach your goals! It will be intense but FUN, have a ton of variety, include indoor and outdoor workouts, and team support to boost your fitness! Come try out any of the classes during the week of August 24th - it's a FREE week for all members & employees!
Bootcamps will run in 4 week increments, starting on the 1st of each month (if the 1st falls on a Sunday, classes will start on the 2nd)!
Bootcamps officially start on September 1st, 2015!
Class Days & Times:
M/W/F @ 5:30am
M/W @ 5:30pm
T/TH @ 6pm
4 week rounds
No Classes on Holidays
Sign-up at the front desk today!
For more information contact:
Amy Munro at firstname.lastname@example.org
Ben Welch at email@example.com
Youth Swim Team- Tuesday, September 8th-Thursday, October 1st kids have the opportunity to come enjoy up to 3 coached workouts each week. Swim team helps swimmers work on all 4 strokes along with other fundamentals of swimming such as dives and turns. Mondays are 5:40-6:40 PM, Tuesdays and Thursdays are 4:30-5:30 PM. The cost is $25.00 per month per swimmer. Sign up online today! For any questions please contact Brandy at firstname.lastname@example.org or 402-483-2322.
Group Swimming Lessons- All Prairie Life Fitness’ are now standardizing their Red Cross Swimming Lessons. The current Fall session will be 8 weeks long. Please note the change in the last day of lessons. The final lesson of the session will be on Saturday, October 31st, 2015.
Guard Hours: The new guard hours that will follow through all of fall and winter and are currently in effect are as follows:
· Monday-Friday: 4:00-7:00 PM
· Saturday: 12:00-6:00 PM
· Sunday: 1:00-5:00 PM
Mom's Morning Out:
Every Wednesday from 9am-12pm Prairie Life Fitness will provide Mom's Morning Out. Mom's Morning Out is a program which gives parents a three hour period of time for appointments, shopping, attending meetings, or just a little quiet time while their children are being cared for in a loving, caring, and safe environment. We will provide a snack, make an art and craft, and story time. The cost for this is $15 for the first child, $12 for the second, and $10 for the third. Ages range is 1-5 years old. If you have any questions feel free to contact Leyna Saville, Youth Activities Director, at email@example.com or call 402-483-2322.
A Creative Mess:
Prairie Life Fitness is excited to announce a new addition to our youth class line-up. We will offer two classes at two different times. Preschoolers, ages 3-5 will meet every Thursday morning at 10am. School agers, 6-12 will meet every Thursday afternoon at 4pm. The classes will be lead by Miss Mary, who has taught many art classes to children, and is also a member of our nursery staff. The cost of this class is $20 per month ($5 per class). Feel free to contact Leyna Saville, Youth Activities Director with any questions at firstname.lastname@example.org or call 402-483-2322.
Let us take care of your little tailgater during a Nebraska home football game. Prairie Life Fitness will provide care up to six hours during one Nebraska home football game in September, October, and November. We will provide pizza and a snack, and have our own little tailgate party. Don't forget to dress them in Scarlett and Cream. The cost for this is $30 for the first child, $10 for the second, and $5 for the third. Last day to register is the Thursday before the game. A $5 late registration fee will be required if you register past the posted registration date. We want to make sure we have adequate staff, food, and supplies. Schedule for Sat., Sept. 26th: 9:30-10am: Drop off, 10am-11am: Arts and Crafts 11-11:30am: Tunnel Walk/Pep Rally, 11:30-12pm: Lunch, 12:30-1:30: Swimming, 1:30-3:30: Movie and Snack. Questions? Contact Leyna at email@example.com or call 402-483-2322.
Parent's Night Out:
Parent's Night Out is Friday, September 11, 2015 from 5:30-9:00pm. We will be having our own drive-in movie. Each child will receive a cardboard box, and they will get to turn it into their own car to watch the movie in. We will have our huge inflatable movie screen, popcorn bar, and of course, dinner is included. Children 2+ are welcome. Cost for this event is $20 for the 1st child, $30 for two children, $35 for three children, and $5 for each additional child. Kids 5 and over, don't forget your swimming suit. If you have any questions, feel free to contact Leyna Saville, Youth Activities Director, at firstname.lastname@example.org or call 402-483-2322.
Beach Bash/Friday Night Float ‘n Flick!- Friday, September 18th, 2015 Parents can drop their kids ages 6-14 off for a fun night of beach volleyball, swimming with fun inflatables, playing yard games, making beaded necklaces and singing and dancing along to Teen Beach Movie! Drop the kids off at 5:30 PM and pick them up at 9:00 PM. Send kids with any comfort items to get them through the night! Dinner will be included. Sign up online today or at the front desk!! For any questions please contact Brandy at email@example.com or 402-483-2322.
Back to School Bash:
Our second annual Back to School Bash will be held Friday, September 25th from 6pm-9pm. We will celebrate the new school year with a back to school carnival. We will have carnival themed games, food, snacks, and fun! If you're in Kindergarten-8th Grade, this event is for you! Don't forget your swimming suits. Cost for this event is $20 for the 1st child, $30 for two children, $35 for three children, and $5 for each additional child. Contact Leyna Saville, Youth Activities Director at firstname.lastname@example.org or Brandy Pappas, Aquatics Director at email@example.com with any questions you may have or call 402-483-2322.
From PLF’s Cycling Department: Beginning Saturday, September 5th, the Cycling Class will be pushed back one hour and will run from 8:00-9:00 AM.
From PLF’s Water Aerobics Department: Please note the Monday, Wednesday Turbo Splash Water Aerobics Classes will move back to 6:15-7:00 PM beginning Wednesday, September 9th, and the Sunday Aqua Fit Water Aerobics Class will move back to 3:00-4:00 PM on Sunday, September 13th. For any questions contact Anne at firstname.lastname@example.org or call 402-483-2322.