Upcoming Events at PLF
CLUB NEWS Kat Wardian email@example.com
Welcome our NEW Physical Therapist: Ryan Sweeney PT, DPT, OCS firstname.lastname@example.org
How I help people achieve extraordinary results:
I believe in treating people the way I would want to be treated. I strive to listen, to educate, to set and achieve goals that matter to the people I see, and have fun while doing it. Having a one-on-one environment and access to a full gym allows me to use evidence=-based techniques for a variety of specialty fields that best suit the needs of my patients. My ultimate goal is to help everyone exceed their expectations.
YOUTH PROGRAMS Kat Wardian email@example.com
Parents Night Out: “The Polar Express” December 11th
Drop the kids off from 5:00pm-9:00pm and go have a kid free fun night! Dinner is included, cost for 1 child is $20, 2 children is $30, 3 children is $35, additional children after 3 are $5 per a child, all children must be on the same membership, or same family. Ages 3 and older are, and non-members are welcome to participate in this event. We will not be swimming at this event, but please come ready to ride on the Polar Express in your favorite Christmas PJ’s
Home school PE will be Monday’s and Wednesday’s running 1:00pm-1:45pm. PE is free for PLF members; cost for non-members is $6 for the first child and $3 for additional children with a max of $15. Winter Break: There will be no PE during the weeks of December 21st-January 1st. We will see everyone back on Monday January 4th.
Moms Morning Out
Drop the kids off on Thursdays from 9am-12pm so you can paint the town red. Go and get your shopping done, get a mani/pedi, or simply just have a little peace and quiet for a few hours. The children will be engaged in activities throughout the morning and a snack will be provided. Cost for this event is, $15 for one child, $25 for 2 children, $30 for 3 children, $5 for each additional child after 3.
Moms Morning Shopping Week: December 14th -18th
Drop the kids off at PLF during the week of December 14th -18th from 9am-12pm so you can get all of your Holiday shopping done! The children will be engaged in activities throughout the morning and a snack will be provided. Cost for this event is, $15 for one child, $25 for 2 children, $30 for 3 children, $5 for each additional child after 3.
Princess Tea Party: December 19th
Come and join us on Saturday, December 19th from 12:30pm-4:30pm for an afternoon with the Princesses. Come dressed as your favorite princess as there will be appearances by any different princesses. Lunch, tea, activities, and a movie will be provided at this event. Members and Non-Members are $20 for 1 child, $30 for 2 children, $35 for 3 children ($5 for any additional children all must be on the same membership or in the same family if a non-member.)
Babysitting Class: Ages 11+
Join us for a babysitting class on December 21st and 22nd from 11:30am-4:30pm. This is a class geared towards girls and boys 11 years and older who are looking to get into the babysitting game. At the end of the class your child will have earned their CPR, first aid, and babysitting certifications. All materials will be provided. Cost for this course is $85. (Guest to the club must pay a daily drop in fee)
Youth Day Camps
When school is out we are open, we follow the Papillion La Vista and Ralston School districts Calendar. If you need all day child care on the days where your child’s school is out and you still have to go to work we can help. We will be doing arts and crafts, playing organized games, free play in the gym, swimming, watching a movie, and more. Cost for camp is $30 per a day (Guest to the club must pay a daily drop in fee)
Volleyball Camp: December 21st-23rd
Morgan Lampe a former Bellevue East Volleyball player and now a junior high coach will be teaching your children the proper skills, technique, and etiquette to play volleyball. This is a 3 day clinic from December 21st-23rd. Day rates are available please contact Kat Wardian with any questions.
9am-11am: Ages 10+ cost= $65
11:15am-12:15pm: Ages 6-9 cost=$35
GROUP X Joan Beck firstname.lastname@example.org
PERSONAL TRAINING Matt Johnston email@example.com
NEW NEW NEW
We are excited to inform you all that NEW equipment will in coming in during the month of December! If you are interested in getting better acquainted with the equipment and learning how to use it please purchases a new equipment orientation package-Running all of December (4 one hour sessions for $200)
Holiday Training Package
When you purchase 24+ training sessions (one on one, tandem, or group) you will earn 4 FREE one hour session package to give away! *The 4 pack can be for a member or non-member but must be used within 14 days from the time you use the first session.
NEW TRAINER: Katie Zoucha
Katie grew up in Omaha, Nebraska and attended Hastings College where she played volleyball. She graduated in 2015 with a degree in Exercise Science and a minor in Strength and Conditioning. She has experience with weight loss programs, cardiac rehab, and dietetics. Katie is also a volleyball coach at Gross Catholic High School. She enjoys working with all ages including young athletes, those trying to lose weight, and the aging adult. “Being physically active is a lifelong commitment and I am excited to work with clients to show them how important it is to improve your overall health and wellness.”
Elevation Sport Performance
Coming soon! Keep your eyes peeled and your athletes ready. Contact Matt Johnston for more details.
PILATES Reformer Charlene Covey firstname.lastname@example.org
The Perfect Gift, the Gift of HEALTH
We are offering special pricing for Pilates Christmas packages and we have made it EASY to get exactly what you want for Christmas! Our special "gift cards" offer many options. Just check the package you are hoping to receive on the card and give the card to the gift giver. All they need to do is contact me, Charlene Covey, Pilates Director to purchase the package and I will take care of the rest. And on that special morning you can wake up to receive exactly what you wanted for Christmas - the gift of health! Cards are available at the gym - at the front desk, on the table by the Pilates room or from any Pilates instructor.
Drop in Classes
Look for special DROP IN CLASSES the week of Christmas and New Year's! Special prices, a great deal and a great way to keep the pounds off during the holidays!