Club News

Flip Turn Clinic- Sunday, March 11th 2:00-3:30 pm

Are you a swimmer still wanting to master the art of doing Flip Turns? Learn the techniques and skills to help you do smooth turns while dong your swimming workout. For swimmers 18 years and older. Cost is $20 for PLF members and $32 for non-members.

For more information, contact dnervig@prairielife.com

SPRING YOUTH PROGRAM DATES

Here are the dates to know for the PLF Spring Youth Program: Monday, March 5th- Information will be online. Tuesday, March 13th- Registration starts at 12:01 am. Monday, March 26th- Spring session starts.

Triathlon Swimming Clinics

In water coaching and evaluation. Strokes will be video taped for instant viewing and feedback. Perfect for the triathlete and anyone wanting to improve the efficiency of their stroke. For swimmers 18 years and older. Dates available in January, February and March. Registration required. Look for registration information under "Youth Class Registration" to the left on this homepage. Fee- $20 members/$32 non-members.

For more information, contact dnervig@prairielife.com

February Pilates Group Equipment Workout Schedule

Pilates Group Equipment Workout Schedule - Check out the schedule for dates, times and pricing!

For more information, contact kathleen@prairielife.com

February Stages Cycling Schedule

Stages Cycling Calendar - Check out the schedule for dates, times and rides!

For more information, contact kathleen@prairielife.com

NEBRASKA KAYAK POLO

Kayak Polo is back at PLF! Starting Friday, October 27th Kayak Polo will be in the pool from 7-9:15 pm. The pool and whirlpool will be closed to all other activity during that time. If you are interested in joining in the fun contact Susan and Dan Randle at yakpolo@gmail for information. Kayak Polo is open to members and non-members.

For more information, contact yakpolo@gmail.com
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