Happy Dad's Day to the Coolest Dudes!
Happy Dad’s Day to the Coolest Dudes!
Pops, Papa, Dad, Daddy, Daddio, The Old Man… Whatever you call him, it’s that time of the year to celebrate your one and only, Father. Prairie Life Fitness is all about family fun so Mom’s & Dad’s Day are special days for us at the club. We applaud young families who make the time to have fitness be part of their families. Parents play such an influential role to their kids so living a healthy lifestyle can have a lifelong impact. This month’s newsletter explores a different way Dad’s might also be serving as a role model for their adolescent sons.
SUMMER is here. Yay. That means new class schedules, new activities for kids and possibly for the adults also! Keep your eyes open for flyers, schedules and posters in the club. Our summer vacation plan is to keep you busy and having a blast.
Refer a friend or family member and get a $25 referral credit. See Membership for details.
GROUP FITNESS – Our summer schedule is out! Check out our new classes and times, some of which include:
Wednesdays 12:20PM-1:05PM W/Cheryl
Thursdays 4:40PM-5:30PM W/Trina
Beach Body Happy Hour
Saturdays 10:00AM- 10:55AM
Prairie Life Fitness at Midtown is working with Midtown Crossing to bring Wednesday Night Workouts in the Park. Events are held at 5:30pm in Turner Park. The June dates, trainers and formats are:
JUNE 3RD, KRIS, POUND
JUNE 10TH, BETH, BOOT CAMP
JUNE 17th, TRINA, TURBO KICK/PIYO
JUNE 24TH DILLON, ZUMBA
June and July’s Line-up can be viewed online on Midtown’s Facebook page as well as Midtown Crossing’s Facebook page.
Check out our Barre formats!
Body Barre Plus Arms
Mondays 12 :20PM-1 :05PM
Body Barre Plus Arms
Barre Calorie Burn & Tone
PERSONAL TRAINING – Check out and download our PerFit Application today! It is a great way to reach your goals with the help of a personal trainer even if you can’t make it into the gym. Check out our application online at http://www.perfittraining.com/ or
PILATES REFORMER – Sign up today for a small group class. Email Lisa Logan at firstname.lastname@example.org for more information.
Monday (9:30am, 11:30am, 6pm)
Tuesday (5:30am, 4:30pm. 6:30pm)
Wednesday (5:30am, 6:30am, 9:30am, 12pm, 5:30pm)
Thursday (9am, 11:30am)
Friday (5:30am, 6:30am, 9:30am, 12pm)
MASSAGE THERAPY - Schedule a massage today by calling (402)-916-5000.
Don't forget, when you're on vacay; use the PerFit app to stay fit on the go. Like Prairie Life Fitness on Facebook and share which routine you like best. We'd love to hear from you.
Happy Father's Day,
- Carrie Hoops, General Manager