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Gym

Movers and Swimmers

The first half of the class is in the gym participating in physical activity programs designed to further develop locomotor skills, coordination and muscular development. The remainder of class is in the pool where children enjoy a recreational period of swimming. Please have your child's swimsuit on underneath his or her gym clothes. Gym shoes are required. Arm floaties or lifejackets are required for children who are not strong swimmers. Please label your floaties and lifejackets. Class will gather in the Nursery.

Code Ages Dates Time Day(s) Registration
MS 3+ Jul 10 - Aug 11 9:30A - 11:00AMo, Fr May 1 - Aug 11 Register

Soccer Camps

Our soccer camps are geared towards introducing kids to the sport of soccer and also working on their skill development through drills and games. We will work on shooting, passing, dribbling, and defense. Whether your are new to the sport or have been playing awhile we can help you. Please bring shin guards and soccer ball (if you have one). Registration deadline is one week prior to camp start date. Cost is: members - $50.00 and non-Members: $75.00 *If you participate in the soccer camp and the corresponding Summer Day Camp during the same week you will receive your soccer camp for only an additional $20. Contact Teri Boies at 402-483-2322 or tboies@prairielife.com for more information.

Code Ages Dates Time Day(s) Registration
Sess 2 Soccer Only 5-7 Jul 31 - Aug 2 1:30P - 3:00PMo, Tu, We Apr 3 - Jul 27 Register
Sess 2 with Day Camp 5-7 Jul 31 - Aug 2 1:30P - 3:00PMo, Tu, We Apr 3 - Jul 27 Register

Youth Basketball Clinics with Derek Shouse

All New, youth basketball camps added by popular demand! Join us for this great opportunity for your child to learn more about the game of basketball. Whether they are brand new to the sport of they have been playing awhile, this clinic will not disappoint! Derek has an impressive playing career starting a Lincoln Southeast High School, Junior College, and University of Missouri-Saint Louis and Professionally in Iceland. He has also coached youth at various camps. These one day clincs will be offered for Level 1 (5-7 year olds, 1 hour per clinic), or Level 2 (8-10 year olds, 1.5 hours per clinic). Some clinics will be coed and some will be all girls, or all boys. Cost for Level 1 is $10/day or $9/day if you attend multiple days and guests are $15/day or $14/day if you attend multiple days. For Level 2 the cost is $14/day or $13/day if you attend multiple days and guests are $19/day or $18/day if you attend multiple clinics. Please contact Teri Boies for more information.

Code Ages Dates Time Day(s) Registration
Lev 1 Boys/Girls 5-7 Jul 21 - Jul 21 2:00P - 3:00PFr Jul 14 - Jul 19
Lev 2 Boys/Girls 8-10 Jul 24 - Jul 24 2:00P - 3:30PMo Jul 17 - Jul 20
Lev 1 Boys Only 5-7 Jul 25 - Jul 25 1:30P - 2:30PTu Jul 14 - Jul 23 Register
Lev 1 Girl Only 5-7 Jul 25 - Jul 25 2:30P - 3:30PTu Jul 14 - Jul 23 Register
Lev 2 Boys/Girls 8-10 Jul 26 - Jul 26 2:00P - 3:30PWe Jul 14 - Jul 24 Register
Lev 1 Boys Only 5-7 Jul 27 - Jul 27 1:30P - 2:30PTh Jul 14 - Jul 25 Register
Lev 1 Girls Only 5-7 Jul 27 - Jul 27 2:30P - 3:30PTh Jul 14 - Jul 25 Register
Lev 2 Boys Only 8-10 Aug 1 - Aug 1 1:30P - 3:00PTu Jul 14 - Jul 30 Register
Lev 2 Girls Only 8-10 Aug 1 - Aug 1 3:00P - 4:30PTu Jul 14 - Jul 30 Register
Lev 2 Boys Only 8-10 Aug 2 - Aug 2 1:30P - 3:00PWe Jul 14 - Jul 31 Register
Lev 2 Girls Only 8-10 Aug 2 - Aug 2 3:00P - 4:30PWe Jul 14 - Jul 31 Register
Lev 1 Boys Only 5-7 Aug 3 - Aug 3 2:30P - 3:30PTh Jul 14 - Aug 1 Register
Lev 1 Girls Only 5-7 Aug 3 - Aug 3 1:30P - 2:30PTh Jul 14 - Aug 1 Register
Lev 1 Boys Only 5-7 Aug 4 - Aug 4 2:30P - 3:30PFr Jul 14 - Aug 2 Register
Lev 1 Girls Only 5-7 Aug 4 - Aug 4 1:30P - 2:30PFr Jul 14 - Aug 2 Register
Lev 2 Boys Only 8-10 Aug 7 - Aug 7 3:00P - 4:30PMo Jul 14 - Aug 3 Register
Lev 2 Girls Only 8-10 Aug 7 - Aug 7 1:30P - 3:00PMo Jul 14 - Aug 3 Register
Lev 2 Boys Only 8-10 Aug 8 - Aug 8 3:00P - 4:30PTu Jul 14 - Aug 6 Register
Lev 2 Girls Only 8-10 Aug 8 - Aug 8 1:30P - 3:00PTu Jul 14 - Aug 6 Register
Lev 1 Boys Only 5-7 Aug 9 - Aug 9 1:30P - 2:30PWe Jul 14 - Aug 7 Register
Lev 1 Girls Only 5-7 Aug 9 - Aug 9 2:30P - 3:30PWe Jul 14 - Aug 7 Register
Lev 1 Boys Only 5-7 Aug 10 - Aug 10 1:30P - 2:30PTh Jul 14 - Aug 8 Register
Lev 1 Girls Only 5-7 Aug 10 - Aug 10 2:30P - 3:30PTh Jul 14 - Aug 8 Register

Youth Activities

Kid's Night In

You do not want to miss our Kid's Night In in August. Our theme is Donuts and Pajamas. We will swim outside, eat pizza, decorate donuts, and watch a movie. Don't forget to wear your pajamas. The cost of this event is $20 for the first child, $10 for the second, and $5 for each additional. If you have any questions, feel free to contact Leyna Saville, Youth Activities Director, at lsaville@prairielife.com. **Registration deadline is always the Thursday before the event. If you register late on Friday, the late registration fee is $5.00, this will ensure that we have the appropriate amount of staff and food available.** **Cancellation Policy: Those who cancel for whatever reason 24 hours prior to the event will NOT be charged. However if cancelling less than 24 hours before the event there will be a cancellation fee of half the amount due. If you do not cancel at all you will be charged the full amount due.**

Code Ages Dates Time Day(s) Registration
Donuts and Pajamas 2+ Aug 11 - Aug 11 5:30P - 9:00PFr Jul 17 - Aug 10 Register

Taekwondo

Learn the basics of taekwondo and kickboxing in a structured and fun environment. Learned skills can be used for self defense and exercise. The cost of the class is $25.00 for members per month and $45 for guests. Taekwondo Instructor, Aubrey Duncan, a 2nd degree black belt, will be teaching the class. She has competed in many tournaments in the past. Aubrey’s classes provide the teachings of courtesy, integrity, perseverance, self control, and an indomitable spirit.

Code Ages Dates Time Day(s) Registration
August 2017 6-12 Aug 1 - Aug 29 7:00P - 7:45PTu Jul 7 - Jul 31 Register

Youth Swimming

Aqua Tots

Designed for children ages 6 months-3 years to give them a head start in swimming, and get comfortable in the water. We will begin working on basic skills while interacting with the instructor and other children in a fun and safe environment. An adult must accompany each child in the water. (Lessons are included with a two-year agreement)

Code Ages Dates Time Day(s) Registration
Aqua Tots PM 6 months - 3 years Aug 30 - Oct 18 5:30P - 6:00PWe Jul 30 - Aug 25
Aqua Tots AM 6 months - 3 years Sep 2 - Oct 21 10:00A - 10:30ASa Jul 30 - Aug 25

Swim Lesson Level 1 (Introduction to Water Skill)

Level 1 participants are taught how to enter and exit the water with assistance. They will learn to back and front float, as well as the combination arm and leg movement for the front crawl. A dock is used for safety while participants are in class. Level 1 is for beginner swimmers, ready to swim without parent assistance. (Lessons are included with a two-year agreement)

Code Ages Dates Time Day(s) Registration
Level 1 3-4+ Aug 28 - Oct 23 4:30P - 5:00PMo Jul 30 - Aug 25
Level 1 3-4+ Aug 28 - Oct 23 5:00P - 5:30PMo Jul 30 - Aug 25
Level 1 3-4+ Aug 28 - Oct 23 5:30P - 6:00PMo Jul 30 - Aug 25
Level 1 3-4+ Aug 29 - Oct 17 4:30P - 5:00PTu Jul 30 - Aug 25
Level 1 3-4+ Aug 29 - Oct 17 5:00P - 5:30PTu Jul 30 - Aug 25
Level 1 3-4+ Aug 29 - Oct 17 5:30P - 6:00PTu Jul 30 - Aug 25
Level 1 3-4+ Aug 30 - Oct 18 4:30P - 5:00PWe Jul 30 - Aug 25
Level 1 3-4+ Aug 30 - Oct 18 5:00P - 5:30PWe Jul 30 - Aug 25
Level 1 3-4+ Aug 30 - Oct 18 5:30P - 6:00PWe Jul 30 - Aug 25
Level 1 3-4+ Aug 31 - Oct 19 4:30P - 5:00PTh Jul 30 - Aug 25
Level 1 3-4+ Aug 31 - Oct 19 5:00P - 5:30PTh Jul 30 - Aug 25
Level 1 3-4+ Aug 31 - Oct 19 5:30P - 6:00PTh Jul 30 - Aug 25
Level 1 3-4+ Sep 2 - Oct 21 10:00A - 10:30ASa Jul 30 - Aug 25
Level 1 3-4+ Sep 2 - Oct 21 10:35A - 11:05ASa Jul 30 - Aug 25
Level 1 3-4+ Sep 2 - Oct 21 11:10A - 11:40ASa Jul 30 - Aug 25

Swim Lesson Level 2 (Fundamental Aquatic Skills)

Level 2 participants will be able to enter and exit the water on their own. They will also learn to back float without assistance, tread water for at least 15 seconds, and open their eyes under water to retrieve an object. They will also begin learning to glide off the wall and front crawl on their own for 5 body lengths. (Lessons are included with a two-year agreement)

Code Ages Dates Time Day(s) Registration
Level 2 4+ Aug 28 - Oct 23 4:30P - 5:00PMo Jul 30 - Aug 25
Level 2 4+ Aug 28 - Oct 23 5:00P - 5:30PMo Jul 30 - Aug 25
Level 2 4+ Aug 28 - Oct 23 5:30P - 6:00PMo Jul 30 - Aug 25
Level 2 4+ Aug 29 - Oct 17 4:30P - 5:00PTu Jul 30 - Aug 25
Level 2 4+ Aug 29 - Oct 17 5:00P - 5:30PTu Jul 30 - Aug 25
Level 2 4+ Aug 29 - Oct 17 5:30P - 6:00PTu Jul 30 - Aug 25
Level 2 4+ Aug 30 - Oct 18 4:30P - 5:00PWe Jul 30 - Aug 25
Level 2 4+ Aug 30 - Oct 18 5:00P - 5:30PWe Jul 30 - Aug 25
Level 2 4+ Aug 30 - Oct 18 5:30P - 6:00PWe Jul 30 - Aug 25
Level 2 4+ Aug 31 - Oct 19 4:30P - 5:00PTh Jul 30 - Aug 25
Level 2 4+ Aug 31 - Oct 19 5:00P - 5:30PTh Jul 30 - Aug 25
Level 2 4+ Aug 31 - Oct 19 5:30P - 6:00PTh Jul 30 - Aug 25
Level 2 4+ Sep 2 - Oct 21 10:00A - 10:30ASa Jul 30 - Aug 25
Level 2 4+ Sep 2 - Oct 21 10:35A - 11:05ASa Jul 30 - Aug 25
Level 2 4+ Sep 2 - Oct 21 11:10A - 11:40ASa Jul 30 - Aug 25

Swim Lesson Level 3 (Stroke Development)

Level 3 participants will learn to swim front crawl for 15 yards and elementary backstroke for 15 yards. They will be able to tread water for 1 minute without assistance, and will have a good streamline position off the wall. Focus will be placed on the flutter, scissors, breaststroke, and dolphin kicks. (Lessons are included with a two-year agreement)

Code Ages Dates Time Day(s) Registration
Level 3 4+ Aug 28 - Oct 23 4:30P - 5:00PMo Jul 30 - Aug 25
Level 3 4+ Aug 28 - Oct 23 5:00P - 5:30PMo Jul 30 - Aug 25
Level 3 4+ Aug 28 - Oct 23 5:30P - 6:00PMo Jul 30 - Aug 25
Level 3 4+ Aug 29 - Oct 17 4:30P - 5:00PTu Jul 30 - Aug 25
Level 3 4+ Aug 29 - Oct 17 5:00P - 5:30PTu Jul 30 - Aug 25
Level 3 4+ Aug 29 - Oct 17 5:30P - 6:00PTu Jul 30 - Aug 25
Level 3 4+ Aug 30 - Oct 18 4:30P - 5:00PWe Jul 30 - Aug 25
Level 3 4+ Aug 30 - Oct 18 5:00P - 5:30PWe Jul 30 - Aug 25
Level 3 4+ Aug 30 - Oct 18 5:30P - 6:00PWe Jul 30 - Aug 25
Level 3 4+ Aug 31 - Oct 19 4:30P - 5:00PTh Jul 30 - Aug 25
Level 3 4+ Aug 31 - Oct 19 5:00P - 5:30PTh Jul 30 - Aug 25
Level 3 4+ Aug 31 - Oct 19 5:30P - 6:00PTh Jul 30 - Aug 25
Level 3 4+ Sep 2 - Oct 21 10:00A - 10:30ASa Jul 30 - Aug 25
Level 3 4+ Sep 2 - Oct 21 10:35A - 11:05ASa Jul 30 - Aug 25
Level 3 4+ Sep 2 - Oct 21 11:10A - 11:40ASa Jul 30 - Aug 25

Swim Lesson Level 4 (Stroke Improvement)

Level 4 participants will need to be able to swim front crawl and elementary backstroke for 25 yards. They will learn the Breaststroke, Back crawl, Butterfly and Sidestroke, and will need to be able to swim 15 yards of each stroke. They will also learn open turns on the front and back crawls. (Lessons are included with a two-year agreement)

Code Ages Dates Time Day(s) Registration
Level 4 5+ Aug 28 - Oct 23 4:30P - 5:00PMo Jul 30 - Aug 25
Level 4 & 5 5+ Aug 28 - Oct 23 5:30P - 6:00PMo Jul 30 - Aug 25
Level 4 5+ Aug 29 - Oct 17 5:00P - 5:30PTu Jul 30 - Aug 25
Level 4 & 5 5+ Aug 29 - Oct 17 5:30P - 6:00PTu Jul 30 - Aug 25
Level 4 5+ Aug 30 - Oct 18 5:30P - 6:00PWe Jul 30 - Aug 25
Level 4 & 5 5+ Aug 30 - Oct 18 4:30P - 5:00PWe Jul 30 - Aug 25
Level 4 5+ Aug 31 - Oct 19 4:30P - 5:00PTh Jul 30 - Aug 25
Level 4 & 5 5+ Aug 31 - Oct 19 5:00P - 5:30PTh Jul 30 - Aug 25
Level 4 5+ Sep 2 - Oct 21 10:00A - 10:30ASa Jul 30 - Aug 25
Level 4 & 5 5+ Sep 2 - Oct 21 10:35A - 11:05ASa Jul 30 - Aug 25

Swim Lesson Level 5 (Stroke Refinement)

Level 5 participants are required to swim 50 yards of both front crawl and back crawl. They will progress to doing 25 yards in the Breaststroke, Back Crawl, Butterfly and Sidestroke. They will also learn the front and backstroke flip turns. (Lessons are included with a two-year agreement)

Code Ages Dates Time Day(s) Registration
Level 5 7+ Aug 28 - Oct 23 5:00P - 5:30PMo Jul 30 - Aug 25
Level 5 7+ Aug 29 - Oct 17 4:30P - 5:00PTu Jul 30 - Aug 25
Level 5 7+ Aug 30 - Oct 18 5:00P - 5:30PWe Jul 30 - Aug 25
Level 5 7+ Aug 31 - Oct 19 5:30P - 6:00PTh Jul 30 - Aug 25
Level 5 7+ Sep 2 - Oct 21 11:10A - 11:40ASa Jul 30 - Aug 25

Swim Lesson Level 6 (Advanced Swimming)

Level 6 participants will need to swim 100 yards of front crawl and elementary backstroke. They will work on endurance to be able to swim 50 yards in Breaststroke, Back Crawl, Butterfly and Sidestroke. They will also need to demonstrate open turns and flip turns when swimming. (Lessons are included with a two-year agreement)

Code Ages Dates Time Day(s) Registration
Level 6 10+ Aug 30 - Oct 18 5:00P - 5:30PWe Jul 30 - Aug 25
Level 6 10+ Sep 2 - Oct 21 10:35A - 11:05ASa Jul 30 - Aug 25

Tennis

Summer Tennis Level 1

This class is designed to build the athletic skills of hand-eye coordination, proper grip, balance, ball tracking skills, and racquet control, needed for future tennis play through tennis related activities in a fun atmosphere. Specially sized racquets will be provided at no cost to participants. Object of this level is to start off having fun in a sport that your child can enjoy for life! *New this summer - sessions are now five weeks long! Cost is $65/both days or $40/one day a week only. Guest cost is $95/both days or $60/one day only. Contact Teri Boies at 402-483-2322 or tboies@prairielife.com for more information.

Code Ages Dates Time Day(s) Registration
Session II T 4-7 Jul 11 - Aug 8 9:15A - 10:00ATu May 10 - Jul 9
Session II T/TH 4-7 Jul 11 - Aug 10 9:15A - 10:00ATu, Th May 10 - Jul 9
Sess II Wed PM 4-7 Jul 12 - Aug 9 6:15P - 7:00PWe May 10 - Jul 9
Session II TH 4-7 Jul 13 - Aug 10 9:15A - 10:00ATh May 10 - Jul 9

Summer Tennis Level 2/3 Evening

These lessons are a combination evening class for Levels 2 and 3. Players will be split according to their individual skill level for drills/activities. All the skills that incorporated in the daytime level 2 & 3 will be included in this evening class as well. Cost is $45 for members and $65 for non-members. Contact Teri Boies at 402-483-2322 or tboies@prairielife.com for more information.

Code Ages Dates Time Day(s) Registration
Session II 7 + Jul 12 - Aug 9 7:00P - 8:00PWe May 10 - Jul 9

Fall Tennis Level 1

This level is designed to build important basic tennis skills including hand-eye coordination, balance, and racquet control in a fun atmosphere. The class is designed for the young beginners. Specially sized racquets will be provided at no cost to participants. Cost is $40 for members and guests are $65. Contact Teri Boies at 402-483-2322 or tboies@prairielife.com for more information.

Code Ages Dates Time Day(s) Registration
Lev 1 4-7 Aug 23 - Sep 20 5:15P - 6:00PWe Jul 22 - Aug 16

Summer Tennis Level 2

This level is designed to have fun learning to play tennis and improve swing technique, footwork, and consistent ball contact control. This class is for the beginner to intermediate youth. Cost is $70/both days or $45/one day a week only. Non-member cost is $100/both days or $65/one day only. Contact Teri Boies at 402-483-2322 or tboies@prairielife.com for more information.

Code Ages Dates Time Day(s) Registration
Session II T 7 & over Jul 11 - Aug 8 10:00A - 11:00ATu May 10 - Jul 9
Session II T/TH 7 & over Jul 11 - Aug 9 10:00A - 11:00ATu, Th May 10 - Jul 9
Session II TH 7 & over Jul 13 - Aug 10 10:00A - 11:00ATh May 10 - Jul 9

Summer Tennis Level 3

These lessons are designed to improve stroke technique, footwork, spin, and serving. Sportsmanship, scoring, and match strategy are important instructional topics covered in the junior lessons. These clinics are grouped by age and ability levels. Classes are full of fun and games and will teach the players a great life-long sport. Cost is $70/both days or $45/one day per week only. Non-member cost is $100/both days or $65/one day per week. Contact Teri Boies at 402-483-2322 or tboies@prairielife.com for more information.

Code Ages Dates Time Day(s) Registration
Session II T 10 & over Jul 11 - Aug 8 11:00A - 12:00PTu May 10 - Jul 9
Session II T/TH 10 & over Jul 11 - Aug 10 11:00A - 12:00PTu, Th May 10 - Jul 9
Session II TH 10 & over Jul 13 - Aug 10 11:00A - 12:00PTh May 10 - Jul 9

Fall Tennis Level 2/3

These lessons are for kids who have been playing and are ready for the next level. Level 2 is for the beginner to intermediate youth and will focus on using tennis-related activities in a fun atmosphere. Level 3 is for intermediated to advanced youth and will include correct stroke technique. These lessons are desigend to improve hand-eye coordination, ball tracking and racquet control. Cost is $45 for members and guests are $70. Contact Teri Boies at 402-483-2322 or tboies@prairielife.com for more information.

Code Ages Dates Time Day(s) Registration
Lev 2/3 7+ Aug 23 - Sep 20 6:00P - 7:00PWe Jul 22 - Aug 16

Youth Day Camps

Summer Daycamp

Super sizzling summer fun here at PLF! All day care provided from 8am to 5pm Monday-Friday! We swim every day, do arts and crafts and fun gym games with an afternoon snack(provided). Each week is themed to excite children in learning something new! Swimming suit, tennis shoes, and sunscreen are required! Our day camps provide a balanced schedule that offers a variety of activities throughout the day. Lunch packed from home or can be ordered from the cafe for an additional charge. Price for members is $140 per week plus a $25 nonrefundable fee that's due at registration. Guests will pay a guest fee of $6 per day or $30 per week. Price to include a daily kids meal from our cafe, $160 for members and $190 for our guests. We do provide before and after care for $5 per child. **Cancellation within 7 days of the start of camp will result in forfeiting full camp fees** **Cancellation without notice will result in forfeiting full camp fees.** **Discounts** Multi-Camp Discount: 5% when you register for more than 5 camps per child. Discount does not apply to registration fee. Pre-Payment Discount: 5% when you pay all fees and tuition in full one the first day of summer day camp.

Code Ages Dates Time Day(s) Registration
Scientist & Engineer 5+ Jul 17 - Jul 21 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 20 - Jul 14
Scientist + Cafe 5+ Jul 17 - Jul 21 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 20 - Jul 14
Passport + Cafe 5+ Jul 24 - Jul 28 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 20 - Jul 21 Register
Passport to Fun 5+ Jul 24 - Jul 28 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 20 - Jul 21 Register
Olympics + Cafe 5+ Jul 31 - Aug 4 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 20 - Jul 28 Register
Wacky Olympics 5+ Jul 31 - Aug 4 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 20 - Jul 28 Register
Ultimate + Cafe 5+ Aug 7 - Aug 11 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 20 - Aug 4 Register
Ultimate Summer 5+ Aug 7 - Aug 11 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 20 - Aug 4 Register
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1305 S 70th
Lincoln, NE 68510
Driving Directions & Map
Call: 402-483-2322
Fax: 402-483-2527
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