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Children's Dance

Creative Movement

Creative Movement is an introductory dance class for preschoolers containing ballet and creative movement. Students are introduced to basic ballet vocabulary, while exploring movement and music in a fun, creative way. This class will meet once a week for 8 weeks, and will cost $35 per session. **NO CLASS ON SATURDAY, NOVEMBER 25TH**

Code Ages Dates Time Day(s) Registration
Creative Movement 3-4 years old Nov 4 - Dec 23 10:00A - 10:45ASa Oct 16 - Oct 27

Hip Hop

Hip hop is a high-energy class that infuses the latest styles of street dancing, breaking, popping, and locking. Classes will encourage students to step outside of the box by bringing their own individual style and personality to the movements. This class will meet once a week for 8 weeks, and will cost $35 per session. **NO CLASS ON SATURDAY, NOVEMBER 25TH**

Code Ages Dates Time Day(s) Registration
Hip Hop 7+ years old Nov 4 - Dec 23 11:30A - 12:00PSa Oct 16 - Oct 27

Jazz

Jazz is a fun upbeat class that will work on combinations, leaps, and turns. Learn basic skills and techniques of jazz. This class will meet once a week for 8 weeks, and will cost $35 per session. **NO CLASS ON SATURDAY, NOVEMBER 25TH**

Code Ages Dates Time Day(s) Registration
Jazz 1 5+ years old Nov 4 - Dec 23 11:00A - 11:30ASa Oct 16 - Oct 27

Junior Ballet

This is the next level up from Creative Movement. We will work on developing technique and begin to strengthen balance, flexibility and confidence. Ages 5-8. This class will meet once a week for 8 weeks, and will cost $35 per session. **NO CLASS ON SATURDAY, NOVEMBER 25TH**

Code Ages Dates Time Day(s) Registration
Junior Ballet 5+ years old Nov 4 - Dec 23 10:30A - 11:00ASa Oct 16 - Oct 27

Children's Gymnastics

Tiny Tumblers

Tiny Tumblers is taught by a qualified gymnastics instructor. We will build upon coordination and independence skills learned in Pee Wee Tumbling, adding flexibility and more intermediate skills. This class is an 8 week session, and will cost $35 per session **PLEASE NOTE WE WILL NOT HAVE CLASS ON HALLOWEEN, INSTEAD WE WILL HAVE CLASS ON THURSDAY, NOVEMBER 2ND, THE FOLLOWING CLASSES WILL ALL BE ON TUESDAYS**

Code Ages Dates Time Day(s) Registration
Tiny Tumblers 5-6 years old Oct 31 - Dec 19 6:00P - 6:30PTu Oct 16 - Oct 27

Tumbling Tykes

Tumbling Tykes is taught by a qualified gymnastics instructor, and is a parent and child focused class. This class will work on movement, colors, shapes, rolls, walking, balance, and coordination. This class is an 8 week session, and will cost $35 per session. **PLEASE NOTE WE WILL NOT HAVE CLASS ON HALLOWEEN, INSTEAD WE WILL HAVE CLASS ON THURSDAY, NOVEMBER 2ND, THE FOLLOWING CLASSES WILL ALL BE ON TUESDAYS**

Code Ages Dates Time Day(s) Registration
Tumbling Tykes 18 Months - 2 Years Oct 31 - Dec 19 5:00P - 5:30PTu Oct 16 - Oct 27

Pee Wee Tumblers

Pee Wee Tumblers is taught by a qualified gymnastics instructor. This class is for the beginner. Each child will be taught basic tumbling, beam, bar, and vault skills. This class is an 8 week session, and will cost $35 per session **PLEASE NOTE WE WILL NOT HAVE CLASS ON HALLOWEEN, INSTEAD WE WILL HAVE CLASS ON THURSDAY, NOVEMBER 2ND, THE FOLLOWING CLASSES WILL ALL BE ON TUESDAYS** **NO CLASS ON SATURDAY, NOVEMBER 25TH**

Code Ages Dates Time Day(s) Registration
Pee Wee Tumblers 3-4 years old Oct 31 - Dec 19 5:30P - 6:00PTu Oct 16 - Oct 27
Pee Wee Tumblers 3-4 years old Nov 4 - Dec 23 9:00A - 9:30ASa Oct 16 - Oct 27

Junior Tumblers

Junior Tumblers is taught by a qualified gymnastics instructor. We will build upon coordination and independence skills learned in Tiny Tumblers, adding more advanced flexibility and gymnastics skills. This class is an 8 week session, and will cost $35 per session **PLEASE NOTE WE WILL NOT HAVE CLASS ON HALLOWEEN, INSTEAD WE WILL HAVE CLASS ON THURSDAY, NOVEMBER 2ND, THE FOLLOWING CLASSES WILL ALL BE ON TUESDAYS** **NO CLASS ON SATURDAY, NOVEMBER 25TH**

Code Ages Dates Time Day(s) Registration
Junior Tumblers 7+ years old Oct 31 - Dec 19 6:30P - 7:00PTu Oct 16 - Oct 27
Junior Tumblers 7+ years old Nov 4 - Dec 23 9:30A - 10:00ASa Oct 16 - Oct 27

Youth Activities

Kid's Night In

Our December Kids Night In will take place on Friday, December 8th from 5:30pm-9:00pm. Our theme is Holiday Pajama Party. We will swim, watch a holiday themed movie, eat pizza, and sip on hot chocolate. The cost of this event is $20 for the first child, $10 for the second, and $5 for each additional. If you have any questions, feel free to contact Leyna Saville, Youth Activities Director, at lsaville@prairielife.com or call Leyna at 402-483-2322. **Registration deadline is always the Thursday before the event. If you register late on Friday, the late registration fee is $5.00, this will ensure that we have the appropriate amount of staff and food available.** **Cancellation Policy: Those who cancel for whatever reason 24 hours prior to the event will NOT be charged. However if canceling less than 24 hours before the event there will be a cancellation fee of half the amount due. If you do not cancel at all you will be charged the full amount due.**

Code Ages Dates Time Day(s) Registration
Pajama Party 2+ Dec 8 - Dec 8 5:30P - 9:00PFr Nov 13 - Dec 7 Register

Taekwondo

Learn the basics of taekwondo and kickboxing in a structured and fun environment. Learned skills can be used for self defense and exercise. The cost of the class is $25.00 for members per month and $40 for guests. Taekwondo Instructor, Aubrey Duncan, a 2nd degree black belt, will be teaching the class. She has competed in many tournaments in the past. Aubrey’s classes provide the teachings of courtesy, integrity, perseverance, self control, and an indomitable spirit.

Code Ages Dates Time Day(s) Registration
Nov Colored Belts 6-12 Nov 7 - Nov 28 7:15P - 8:00PTu Oct 15 - Nov 7
Nov White Belts 6-12 Nov 7 - Nov 28 6:30A - 7:15PTu Oct 15 - Nov 7

Playful Penguins Kid's Club

Playful Penguins Kid's Club meet's every Wednesday. We will focus on different activities to get the kiddos moving either in the gym, swimming pool, or in our gymnastics room. A snack will be provided. The cost for this is $15 for the first child, $12 for the second, and $10 for the third. Ages range is 1-5 years old. If you have any questions feel free to contact Leyna Saville, Youth Activities Director, at lsaville@prairielife.com.

Code Ages Dates Time Day(s) Registration
Playful Penguins 1-5 Nov 29 - Nov 29 9:00A - 12:00PWe Nov 22 - Nov 28 Register

Youth Swimming

Swim Camp Level 1

Join our two week Swim Camp to be ready for our 8-Week Swim Lessons in January! Kids will have lessons every day Monday-Thursday for 30 mins for two weeks! **This is a paid class for everyone** Cost: $40 for Members

Code Ages Dates Time Day(s) Registration
Level 1 Camp 1 3-4+ Dec 4 - Dec 14 5:00P - 5:30PMo, Tu, We, Th Nov 20 - Nov 30 Register
Level 1 Camp 1 3-4+ Dec 4 - Dec 14 5:30P - 6:00PMo, Tu, We, Th Nov 20 - Nov 30 Register

Swim Camp Level 2

Join our two week Swim Camp to be ready for our 8-Week Swim Lessons in January! Kids will have lessons every day Monday-Thursday for 30 mins for two weeks! **This is a paid class for everyone** Cost: $40 for Members

Code Ages Dates Time Day(s) Registration
Level 2 Camp 1 4+ Dec 4 - Dec 14 4:30P - 5:00PMo, Tu, We, Th Nov 20 - Nov 30 Register
Level 2 Camp 1 4+ Dec 4 - Dec 14 5:00P - 5:30PMo, Tu, We, Th Nov 20 - Nov 30 Register
Level 2 Camp 1 4+ Dec 4 - Dec 14 5:30P - 6:00PMo, Tu, We, Th Nov 20 - Nov 30 Register

Swim Camp Level 3

Join our two week Swim Camp to be ready for our 8-Week Swim Lessons in January! Kids will have lessons every day Monday-Thursday for 30 mins for two weeks! **This is a paid class for everyone** Cost: $40 for Members

Code Ages Dates Time Day(s) Registration
Level 3 Camp 1 5+ Dec 4 - Dec 14 4:30P - 5:00PMo, Tu, We, Th Nov 20 - Nov 30 Register
Level 3 Camp 1 5+ Dec 4 - Dec 14 5:00P - 5:30PMo, Tu, We, Th Nov 20 - Nov 30 Register
Level 3 Camp 1 5+ Dec 4 - Dec 14 5:30P - 6:00PMo, Tu, We, Th Nov 20 - Nov 30 Register

Swim Camp Level 4 & 5

Join our two week Swim Camp to be ready for our 8-Week Swim Lessons in January! Kids will have lessons every day Monday-Thursday for 30 mins for two weeks! **This is a paid class for everyone** Cost: $40 for Members

Code Ages Dates Time Day(s) Registration
Level 4 & 5 Camp 1 7+ Dec 4 - Dec 14 4:30P - 5:00PMo, Tu, We, Th Nov 20 - Nov 30 Register
Level 4 & 5 Camp 1 7+ Dec 4 - Dec 14 5:00P - 5:30PMo, Tu, We, Th Nov 20 - Nov 30 Register
Level 4 & 5 Camp 1 7+ Dec 4 - Dec 14 5:30P - 6:00PMo, Tu, We, Th Nov 20 - Nov 30 Standby

Youth Swim Team

Swimmers will meet up to three times a week for workouts and stroke instruction. Swimmers can come practice on Mondays, Wednesdays & Thursdays from 7:00-8:00pm. The season ends just in time for pre-season in May with the PLF Penguins Summer Swim Team. $25/month/member. YST is for ages 6-18.

Code Ages Dates Time Day(s) Registration
YST 6-18 Dec 4 - Dec 21 7:00P - 8:00PMo, We, Th Nov 24 - Nov 30 Register

Youth Day Camps

Holiday Break Day Camps

School's Out Day Camps for holiday break will take place on December 26th-29th and January 2nd-5th. Drop-off will be between 8-9am, with our activities starting at 9am, and pick-up is between 4-5pm. We will do various activities that go along with our camp theme of the day, play games, spend time in the gym with a personal trainer, and spend time in our swimming pool. Lunch can be brought from home, or you may order from our café. Day Camp is for children 5 and up. The cost of for Day Camp for member's is $35. If you sign up for at least 5 day camps, your total for those 5 days will be $140. Guests will pay an additional guest fee of $6 per day. We do provide before and after care for $5 per child. **Cancellation without notice will result in forfeiting full camp fees.** If you have any questions, feel free to contact Leyna Saville, Youth Activities Director at 402-483-2322 or at lsaville@prairielife.com.

Code Ages Dates Time Day(s) Registration
MIssion Impossible 5+ Dec 26 - Dec 26 8:00A - 5:00PTu Nov 13 - Dec 22 Register
Junior Warriors 5+ Dec 27 - Dec 27 8:00A - 5:00PWe Nov 13 - Dec 26 Register
Weather and Science 5+ Dec 28 - Dec 28 8:00A - 5:00PTh Nov 13 - Dec 27 Register
Junior Picasso 5+ Dec 29 - Dec 29 8:00A - 5:00PFr Nov 13 - Dec 28 Register
Out of this World 5+ Jan 2 - Jan 2 8:00A - 5:00PTu Nov 13 - Dec 29 Register
Sports and Fitness 5+ Jan 3 - Jan 3 8:00A - 5:00PWe Nov 13 - Jan 2 Register
Cooks in the Kitchen 5+ Jan 4 - Jan 4 8:00A - 5:00PTh Nov 13 - Jan 3 Register
Little Engineers 5+ Jan 5 - Jan 5 8:00A - 5:00PFr Nov 13 - Jan 4 Register

School's Out Day Camps

Don't forget to sign your child up for Thanksgiving Break Day Camps. Prairie Life Fitness will offer camps on Wednesday, November 22nd and Monday, November 27th. We offer 8:00 AM - 5:00 PM care in a fun and safe environment with lunch either brought from home or can be purchased from our Café. Each day camp will revolve around a specific theme with activities, arts and crafts to keep each child entertained. We do make room to swim on our daily schedule along with time spent in our gymnasium. We do ask that all campers bring a swimming suit, a water bottle and wear tennis shoes, as we like to stay active throughout the day. Price for members is $35 per day. Guests will pay an additional guest fee of $6. We do provide before and after care for $5 per child. **Cancellation without notice will result in forfeiting full camp fees.** If you have any questions feel free to contact Leyna Saville, Youth Activities Director, at lsaville@prairielife.com or call Leyna at 402-483-2322.

Code Ages Dates Time Day(s) Registration
Thanksgiving Break 5+ Nov 27 - Nov 27 8:00A - 5:00PMo Oct 23 - Nov 24 Register
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1305 S 70th
Lincoln, NE 68510
Driving Directions & Map
Call: 402-483-2322
Fax: 402-483-2527
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