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Gym

Movers and Swimmers

The first half of the class is in the gym participating in physical activity programs designed to further develop locomotor skills, coordination and muscular development. The remainder of class is in the pool where children enjoy a recreational period of swimming. Please have your child's swimsuit on underneath his or her gym clothes. Gym shoes are required. Arm floaties or lifejackets are required for children who are not strong swimmers. Please label your floaties and lifejackets. Class will gather in the Nursery.

Code Ages Dates Time Day(s) Registration
MS 3-5 yrs Jan 8 - Feb 19 9:30A - 11:00AMo, Fr Dec 21 - Jan 1

Sports and Splash

This specifically designed program includes many playground and sports games involving some of our great youth equipment. Teamwork, sportsmanship and fun are emphasized! Make sure to bring your swimsuit so you can enjoy a cool dip in the pool after the fun working in the gym.

Code Ages Dates Time Day(s) Registration
SS 6-12 yrs Jan 5 - Feb 18 4:30P - 6:00PTu, Th Dec 21 - Jan 1

Youth Baseball/Softball Clinics

Want to get a jump start on your baseball or softball seasons? Try Prairie Life's new clinics to help give you the edge this year. There will be two clinics: Hitting & Fielding Clinic is open to baseball & softball players ages 8-12 years old. This clinic will be held on Tuesday's from 4:15 - 5:15 p.m. The second clinic will be a Pitching & Catching Clinic which is open to baseball players only, ages 8-12 years old. This clinic will be held on Thursday's from 4:15 - 5:15 p.m. Both clinics will be instructed by Justin Wittler, former UNO Baseball Pitcher & Current Prairie Life Fitness Personal Trainer. Cost is $40/per clinic. Contact Teri Boies at tboies@prairielife.com for more information.

Code Ages Dates Time Day(s) Registration
Hit/Field 2 8-12 Feb 2 - Feb 23 4:15P - 5:15PTu Jan 5 - Feb 1
Pit/Cat 2 8-12 Feb 4 - Feb 25 4:15P - 5:15PTh Jan 5 - Feb 2

Spring Break Baseball/Softball Clinics

Want to get a jump start on your baseball or softball seasons? Try Prairie Life's spring break one day clinics just in time before your season kicks off! There are two one day clinics: Hitting & Fielding Clinic is open to baseball & softball players ages 8-13 years old. This clinic is offered on Tuesday, March 8th from 10:30 a.m. - 12:00 p.m. Pitching & Catching Clinic is open to baseball players only, ages 8-13 years old. This clinic is offered on Thursday, March 10th from 10:30 a.m. - 12:00 p.m. Both clinics will be instructed by Justin Wittler, former UNO Baseball Pitcher & Current Prairie Life Fitness Personal Trainer. Cost is $20 per clinic, guests are welcome for $35 per clinic. Contact Teri Boies at tboies@prairielife.com for more information.

Code Ages Dates Time Day(s) Registration
Hit/Field 8-13 Mar 8 - Mar 8 10:30A - 12:00PTu Feb 10 - Mar 3 Register
Pit/Cat 8-13 Mar 10 - Mar 10 10:30A - 12:00PTh Feb 10 - Mar 7 Register

Children's Dance

Jazz

This fun upbeat class will work on combinations, leaps, and turns. Learn basic skills and techniques of jazz. Jazz 1 is for children from ages 5-7. Jazz 2 is for children from ages 8-10.

Code Ages Dates Time Day(s) Registration
Jazz 1 5-8 Jan 7 - Feb 18 5:45P - 6:30PTh Dec 21 - Jan 1

Junior Ballet

This is the next level up from Beginners Ballet. We will work on developing technique and begin to strengthen balance, flexibility and confidence. Ages 5-8.

Code Ages Dates Time Day(s) Registration
Jr Ballet 5-8 years Jan 7 - Feb 18 5:00P - 5:45PTh Dec 21 - Jan 1

Creative Movement (known as Beginner Ballet)

Students will learn the basic ballet movements while being introduced in a creative movement environment. Ages 3-4.

Code Ages Dates Time Day(s) Registration
Begin Ballet 3-4 years Jan 9 - Feb 20 10:00A - 10:45ASa Dec 21 - Jan 1

Children's Gymnastics

Tiny Tumblers

In this class we will build upon coordination and independence skills learned in Pee Wee Tumbling, adding flexibility.

Code Ages Dates Time Day(s) Registration
Tiny Tumblers 5-6 years Jan 5 - Feb 16 6:00P - 6:30PTu Dec 21 - Jan 1

Mommy & Me

This class is designed for Mommy or Daddy and child to work together! Focus will revolve around working on colors, movement, shapes, rolls, walking, talking and more! Please, one parent per child.

Code Ages Dates Time Day(s) Registration
Gym Mom Walking-3 years Jan 5 - Feb 16 5:00P - 5:30PTu Dec 21 - Jan 1
Gym Mom Walking-3 years Jan 5 - Feb 16 10:00A - 10:30ATu Dec 21 - Jan 1

Pee Wee Tumblers

Basic tumbling movements with fun and interactive stations. Focus will be on beginning coordination and independent skills.

Code Ages Dates Time Day(s) Registration
P Wee Tumblers 3-4 years Jan 5 - Feb 16 5:30P - 6:00PTu Dec 21 - Jan 1
P Wee Tumblers 3-4 years old Jan 9 - Feb 20 9:00A - 9:30ASa Dec 21 - Jan 1

Junior Tumblers

In this class we will work on core gymnastic and tumbling skills and begin to build a solid technical foundations.

Code Ages Dates Time Day(s) Registration
Jr tumblers 6-8 years Jan 5 - Feb 16 6:30P - 7:00PTu Dec 21 - Jan 1
Jr tumblers 6-8 years Jan 9 - Feb 20 9:30A - 10:00ASa Dec 21 - Jan 1

Youth Activities

Youth Racquetball Lessons

Kids love racquetball! It's an active sport that combines exercise and fun!! Learning the sport as a youth can help teach an activity that can be played for many years! This class will include basic strokes, rules, drills, hand-eye coordination, safety, footwork, scoring, games and play. The Instructor will be Ron Bacon who is an AM Pro certified instructor and has played for 35 years. He competes in tournaments and has won numerous state tournaments. This four week session will be held on Monday evenings. Racquets and balls will be provided, and some eye guards will be available or you can bring your own. Cost is $20/members or $35/non-member. Contact Teri Boies at 402-483-2322 or tboies@prairielife.com for more information.

Code Ages Dates Time Day(s) Registration
Elem 7-10 Feb 8 - Feb 29 6:00P - 7:00PMo Jan 15 - Feb 4
MS/HS 10-18 Feb 8 - Feb 29 7:00P - 8:00PMo Jan 15 - Feb 4
Pee Wee 5-7 Feb 8 - Feb 29 5:00P - 6:00PMo Jan 15 - Feb 4

Friday Night Float N' Flick

Prairie Life Fitness proudly announces the Friday Night Float N' Flick is available to members and non-members alike! As much as we love our kids, sometimes we just need a few hours to ourselves. Date night, a night out with your friends, or just a few cherished moments shopping on your own is all possible! Parents can drop their kids off at 5:30 pm for a night of fun in the pool! Kids will play games in the pool while watching a kid-friendly movie on our inflatable big screen. Dinner is included, all kids need to bring is any comfort items that will get them through the night! Parents can then pick their kids up at 9:00 PM! Member fee is $15.00 for the first child, $12.00 for the second child, and $10.00 for the third.

Code Ages Dates Time Day(s) Registration
FNFF 3-14 Feb 26 - Feb 26 5:30P - 9:00PFr Feb 4 - Feb 24 Register

Preschool Pals

Preschool Pals will meet Monday, Wednesday, and Friday mornings for seven weeks. Each week we will focus on different colors, letters, numbers, etc. The class will meet for one hour, from 9:00-10:00am. We are welcoming ages 2-4. There is a fee of $30 for members. Feel free to contact Leyna Saville, Youth Activities Director at 402-483-2322 or at lsaville@prairielife.com for any questions you may have.

Code Ages Dates Time Day(s) Registration
P Pals 2-4 Jan 6 - Feb 19 9:00A - 10:00AMo, We, Fr Dec 21 - Jan 1

Taekwondo

Learn the basics of taekwondo and kickboxing in a structured and fun environment. Learned skills can be used for self defense and exercise. The cost of the class is $25.00 for members per month. The class will meet on Tuesday evenings from 7:00-7:45pm. Taekwondo Instructor, Aubrey Duncan, a 2nd degree black belt, will be teaching the class. She has competed in many tournaments in the past. Aubrey’s classes provide the teachings of courtesy, integrity, perseverance, self control, and an indomitable spirit.

Code Ages Dates Time Day(s) Registration
February 2016 6-12 Feb 2 - Feb 23 7:00P - 7:45PTu Jan 13 - Feb 1
March 2016 6-12 Mar 1 - Mar 29 7:00P - 7:45PTu Feb 15 - Feb 29

Mom's Morning Out

Every Wednesday from 9am-12pm Prairie Life Fitness will provide Mom's Morning Out. Mom's Morning Out is a program which gives parents a three hour period of time for appointments, shopping, attending meetings, or just a little quiet time while their children are being cared for in a loving, caring, and safe environment. We will provide a snack, make an art and craft, and story time. The cost for this is $15 for the first child, $12 for the second, and $10 for the third. Ages range is 1-5 years old. If you have any questions feel free to contact Leyna Saville, Youth Activities Director, at lsaville@prairielife.com.

Code Ages Dates Time Day(s) Registration
MMO 1-5 Feb 17 - Feb 17 9:00A - 12:00PWe Feb 10 - Feb 16 Register
MMO 1-5 Feb 24 - Feb 24 9:00A - 12:00PWe Feb 17 - Feb 23

Youth Swimming

Swim Camp Level 1

Join our two week Swim Camp to be ready for our 8-Week Swim Lessons in January! Kids will have lessons every day Monday-Thursday for 30 mins for two weeks! **This is a paid class** Classes are March 7th-17th!! Cost: $40 for Members

Code Ages Dates Time Day(s) Registration
Level 1 3-4+ Mar 7 - Mar 17 4:30P - 5:00PMo, Tu, We, Th Feb 1 - Mar 4 Register
Level 1 3-4+ Mar 7 - Mar 17 5:05P - 5:35PMo, Tu, We, Th Feb 1 - Mar 4 Register
Level 1 3-4+ Mar 7 - Mar 17 5:40P - 6:10PMo, Tu, We, Th Feb 1 - Mar 4 Register

Swim Camp Level 2

Join our two week Swim Camp to be ready for our 8-Week Swim Lessons in January! Kids will have lessons every day Monday-Thursday for 30 mins for two weeks! **This is a paid class** Classes are March 7th-17th!! Cost: $40 for Members

Code Ages Dates Time Day(s) Registration
Level 2 4+ Mar 7 - Mar 17 4:30P - 5:00PMo, Tu, We, Th Feb 1 - Mar 4 Register
Level 2 4+ Mar 7 - Mar 17 5:05P - 5:35PMo, Tu, We, Th Feb 1 - Mar 4 Register
Level 2 4+ Mar 7 - Mar 17 5:40P - 6:10PMo, Tu, We, Th Feb 1 - Mar 4 Register

Swim Camp Level 3

Join our two week Swim Camp to be ready for our 8-Week Swim Lessons in January! Kids will have lessons every day Monday-Thursday for 30 mins for two weeks! **This is a paid class** Classes are March 7th-17th!! Cost: $40 for Members

Code Ages Dates Time Day(s) Registration
Level 3 5+ Mar 7 - Mar 17 4:30P - 5:00PMo, Tu, We, Th Feb 1 - Mar 4 Register
Level 3 5+ Mar 7 - Mar 17 5:05P - 5:35PMo, Tu, We, Th Feb 1 - Mar 4 Register
Level 3 5+ Mar 7 - Mar 17 5:40P - 6:10PMo, Tu, We, Th Feb 1 - Mar 4 Register

Swim Camp Level 4 & 5

Join our two week Swim Camp to be ready for our 8-Week Swim Lessons in January! Kids will have lessons every day Monday-Thursday for 30 mins for two weeks! **This is a paid class** Classes are March 7th-17th!! Cost: $40 for Members

Code Ages Dates Time Day(s) Registration
Level 4 & 5 7+ Mar 7 - Mar 17 4:30P - 5:00PMo, Tu, We, Th Feb 1 - Mar 4 Register
Level 4 & 5 7+ Mar 7 - Mar 17 5:05P - 5:35PMo, Tu, We, Th Feb 1 - Mar 4 Register
Level 4 & 5 7+ Mar 7 - Mar 17 5:40P - 6:10PMo, Tu, We, Th Feb 1 - Mar 4 Register

Level 6: Swim Mastery

Swimmers must be able to swim 50 yards with ease. Must be able to swim Freestyle, Breast Stroke, and Back Stroke very well. This class is to perfect stroke technique in preparation for Swim Team and Lifeguarding classes. Swimmers should expect to swim longer distance and be critiqued on strokes. We will also be running through swim drills and safety scenarios. This is a no-charge class for members in a current two-year agreement. However for those members who are not in a current two-year agreement, there is a $40 charge. If members in a current two-year agreement would like to participate in a second class it will be an additional fee of $40. **Effective July 6th, 2015: Those who miss the first 2 lessons will be dropped from the class and the first child on standby will be added to the class.

Code Ages Dates Time Day(s) Registration
Level 6 10-18 Mar 22 - May 10 5:30P - 6:00PTu Feb 28 - Mar 18
Level 6 10-18 Mar 24 - May 12 5:30P - 6:00PTh Feb 28 - Mar 18
Level 6 10-18 Mar 26 - May 14 10:00A - 10:30ASa Feb 28 - Mar 18

Youth Swim Team

Swimmers will meet up to three time a week for workouts and stroke instruction. Swimmers can come practice on Mondays from 5:40-6:40 PM as well as Tuesdays and Thursdays from 4:30-5:30 PM. The season ends just in time for pre-season in May with the PLF Penguins Summer Swim Team. $25/month/member. YST is for ages 6-14.

Code Ages Dates Time Day(s) Registration
YST 6-18 Feb 1 - Feb 29
Varies - show times

YST

Times for this class vary per day the class meets. Below are the times this class meets.
Time
Day(s)
5:40P - 6:40P
Mo
4:30P - 5:30P
Tu, Th
Jan 28 - Feb 29 Register

Aqua Tots

Designed for children aged 6 months-3 years to give them a head start in swimming, to get comfortable in the water and being to work on the basic skills while interacting with instructor and other children in a fun and safe environment.An adult must accompany each child in the water. This is a no-charge class for members in a current two-year agreement. However for those members who are not in a current two-year agreement, there is a $40 charge. For non-members the cost is $80. **Effective July 6th, 2015: Those who miss the first 2 lessons will be dropped from the class and the first child on standby will be added to the class.

Code Ages Dates Time Day(s) Registration
Aqua Tots PM 6 months - 3 years Mar 23 - May 11 5:40P - 6:10PWe Feb 28 - Mar 18
Aqua Tots AM 6 months - 3 years Mar 26 - May 14 10:00A - 10:30ASa Feb 28 - Mar 18

Level 1: Into to Water Skills (Polliwogs)

For the beginner who is comfortable in the water. Swimmers learn basics of swimming: bobbing, going under water, supported front and back floating, supported rolling over from front to back and back to front, supported gliding, flutter kick, front crawl arms and jumping in. This is a no-charge class for members in a current two-year agreement. However for those members who are not in a current two-year agreement, there is a $40 charge. If members in a current two-year agreement would like to participate in a second class it will be an additional fee of $40. **Effective July 6th, 2015: Those who miss the first 2 lessons will be dropped from the class and the first child on standby will be added to the class.

Code Ages Dates Time Day(s) Registration
Level 1 3-4+ Mar 21 - May 9 4:30P - 5:00PMo Feb 28 - Mar 18
Level 1 3-4+ Mar 21 - May 9 5:05P - 5:35PMo Feb 28 - Mar 18
Level 1 3-4+ Mar 21 - May 9 5:40P - 6:10PMo Feb 28 - Mar 18
Level 1 3-4+ Mar 22 - May 10 5:30P - 6:00PTu Feb 28 - Mar 18
Level 1 3-4+ Mar 22 - May 10 6:00P - 6:30PTu Feb 28 - Mar 18
Level 1 3-4+ Mar 23 - May 11 4:30P - 5:00PWe Feb 28 - Mar 18
Level 1 3-4+ Mar 23 - May 11 5:05P - 5:35PWe Feb 28 - Mar 18
Level 1 3-4+ Mar 23 - May 11 5:40P - 6:10PWe Feb 28 - Mar 18
Level 1 3-4+ Mar 24 - May 12 5:30P - 6:00PTh Feb 28 - Mar 18
Level 1 3-4+ Mar 24 - May 12 6:00P - 6:30PTh Feb 28 - Mar 18
Level 1 3-4+ Mar 26 - May 14 10:00A - 10:30ASa Feb 28 - Mar 18
Level 1 3-4+ Mar 26 - May 14 10:35A - 11:05ASa Feb 28 - Mar 18
Level 1 3-4+ Mar 26 - May 14 11:10A - 11:40ASa Feb 28 - Mar 18

Level 2: Fundamental Aquatics Skills (Shrimp)

Swimmer should be able to float on front and back and put head under water. Swimmers will work on: independent front and back floating, independent rolling over from front to back and back to front, independent front and back glides, front crawl arms and kicks, back crawl arms and kicks, retrieving underwater objects, and jumping into water over their head. This is a no-charge class for members in a current two-year agreement. However for those members who are not in a current two-year agreement, there is a $40 charge. If members in a current two-year agreement would like to participate in a second class it will be an additional fee of $40. **Effective July 6th, 2015: Those who miss the first 2 lessons will be dropped from the class and the first child on standby will be added to the class.

Code Ages Dates Time Day(s) Registration
Level 2 4+ Mar 21 - May 9 4:30P - 5:00PMo Feb 28 - Mar 18
Level 2 4+ Mar 21 - May 9 5:05P - 5:35PMo Feb 28 - Mar 18
Level 2 4+ Mar 21 - May 9 5:40P - 6:10PMo Feb 28 - Mar 18
Level 2 4+ Mar 22 - May 10 5:30P - 6:00PTu Feb 28 - Mar 18
Level 2 4+ Mar 22 - May 10 6:00P - 6:30PTu Feb 28 - Mar 18
Level 2 4+ Mar 23 - May 11 4:30P - 5:00PWe Feb 28 - Mar 18
Level 2 4+ Mar 23 - May 11 5:05P - 5:35PWe Feb 28 - Mar 18
Level 2 4+ Mar 23 - May 11 5:40P - 6:10PWe Feb 28 - Mar 18
Level 2 4+ Mar 24 - May 12 5:30P - 6:00PTh Feb 28 - Mar 18
Level 2 4+ Mar 24 - May 12 6:00P - 6:30PTh Feb 28 - Mar 18
Level 2 4+ Mar 26 - May 14 10:00A - 10:30ASa Feb 28 - Mar 18
Level 2 4+ Mar 26 - May 14 10:35A - 11:05ASa Feb 28 - Mar 18
Level 2 4+ Mar 26 - May 14 11:10A - 11:40ASa Feb 28 - Mar 18

Level 3: Stroke Development (Stingray)

Swimmers should already be comfortable swimming front stroke and swimming on their back. Swimmers will work on: gliding, freestyle with side breathing, backstroke, breast stroke and dolphin kicks, retrieving objects in deeper water, treading water, jumping into deep water and compact dives. This is a no-charge class for members in a current two-year agreement. However for those members who are not in a current two-year agreement, there is a $40 charge. If members in a current two-year agreement would like to participate in a second class it will be an additional fee of $40. **Effective July 6th, 2015: Those who miss the first 2 lessons will be dropped from the class and the first child on standby will be added to the class.

Code Ages Dates Time Day(s) Registration
Level 3 5+ Mar 21 - May 9 4:30P - 5:00PMo Feb 28 - Mar 18
Level 3 5+ Mar 21 - May 9 5:05P - 5:35PMo Feb 28 - Mar 18
Level 3 5+ Mar 21 - May 9 5:40P - 6:10PMo Feb 28 - Mar 18
Level 3 5+ Mar 22 - May 10 5:30P - 6:00PTu Feb 28 - Mar 18
Level 3 5+ Mar 22 - May 10 6:00P - 6:30PTu Feb 28 - Mar 18
Level 3 5+ Mar 23 - May 11 4:30P - 5:00PWe Feb 28 - Mar 18
Level 3 5+ Mar 23 - May 11 5:05P - 5:35PWe Feb 28 - Mar 18
Level 3 5+ Mar 23 - May 11 5:40P - 6:10PWe Feb 28 - Mar 18
Level 3 5+ Mar 24 - May 12 5:30P - 6:00PTh Feb 28 - Mar 18
Level 3 5+ Mar 24 - May 12 6:00P - 6:30PTh Feb 28 - Mar 18
Level 3 5+ Mar 26 - May 14 10:00A - 10:30ASa Feb 28 - Mar 18
Level 3 5+ Mar 26 - May 14 10:35A - 11:05ASa Feb 28 - Mar 18
Level 3 5+ Mar 26 - May 14 11:10A - 11:40ASa Feb 28 - Mar 18

Level 4: Stroke Improvement (Dolphin)

Swimmers should already be able to: swim front and back crawl 25 years. Swimmers will work on: rotary breathing, freestyle, backstroke, elementary backstroke, scissors kick and sidestroke, whip kick and breaststroke, intro to turning at wall, treading water with modified scissors, and diving in kneeling position. This is a no-charge class for members in a current two-year agreement. However for those members who are not in a current two-year agreement, there is a $40 charge. If members in a current two-year agreement would like to participate in a second class it will be an additional fee of $40. **Effective July 6th, 2015: Those who miss the first 2 lessons will be dropped from the class and the first child on standby will be added to the class.

Code Ages Dates Time Day(s) Registration
Level 4 7+ Mar 21 - May 9 4:30P - 5:00PMo Feb 28 - Mar 18
Level 4 7+ Mar 21 - May 9 5:40P - 6:10PMo Feb 28 - Mar 18
Level 4 & 5 7+ Mar 22 - May 10 5:30P - 6:00PTu Feb 28 - Mar 18
Level 4 & 5 7+ Mar 22 - May 10 6:00P - 6:30PTu Feb 28 - Mar 18
Level 4 7+ Mar 23 - May 11 4:30P - 5:00PWe Feb 28 - Mar 18
Level 4 & 5 7+ Mar 24 - May 12 5:30P - 6:00PTh Feb 28 - Mar 18
Level 4 & 5 7+ Mar 24 - May 12 6:00P - 6:30PTh Feb 28 - Mar 18
Level 4 7+ Mar 26 - May 14 10:35A - 11:05ASa Feb 28 - Mar 18

Level 5: Stroke Refinement (Piranha)

Swimmers should already be able to: swim freestyle, breaststroke and backstroke 25 yards, scissors kick, whip kick, treading water and dive. Swimmers will work on: alternate breathing, stride jumping, refinement of: freestyle, backstroke, elementary backstroke, sidestroke, breaststroke, dolphin kick and butterfly, open turn on front and back, feet first surface dive, and treading water. This is a no-charge class for members in a current two-year agreement. However for those members who are not in a current two-year agreement, there is a $40 charge. If members in a current two-year agreement would like to participate in a second class it will be an additional fee of $40. **Effective July 6th, 2015: Those who miss the first 2 lessons will be dropped from the class and the first child on standby will be added to the class.

Code Ages Dates Time Day(s) Registration
Level 5 7+ Mar 21 - May 9 5:05P - 5:35PMo Feb 28 - Mar 18
Level 5 7+ Mar 23 - May 11 5:05P - 5:35PWe Feb 28 - Mar 18
Level 5 7+ Mar 26 - May 14 11:10A - 11:40ASa Feb 28 - Mar 18

Teen/Pre-Teen Programs

Youth Circuit Training

This class, led by Justin Wittler, one of our personal trainers. It will provide a fun way for young adults to become more physically fit. Focusing on resistance and cardiovascular activities, this class will also teach young adults the importance of physical health and the benefits of exercising on a regular basis. Registration required. Starting in September, this class will now be a fee of $15 per month. We want to continue striving to provide the best instruction possible.

Code Ages Dates Time Day(s) Registration
Youth Circuit 8 to 13 years old Jan 6 - Feb 17 4:15P - 5:00PMo, We Dec 21 - Jan 1

Game Days

Prairie Life Fitness is very excited to announce that we are offering a new program to meet the afterschool needs of our pre-teen and younger teen members. This program will be available to kids ages 8-13. This class will meet on Tuesdays from 4:15pm-5:15pm (times are subjected to change). If your child arrives early or needs to stay later for pickup, we will have an area for them to work on homework. Game Days will feature Capture the Flag, Hectic, Kickball, Dodgeball, Ultimate Frisbee, Iceless Hockey, etc. We will either be in the gym, or outside depending on weather.

Code Ages Dates Time Day(s) Registration
Game Days 8-13 Jan 5 - May 19 4:15P - 5:15PTu Dec 21 - May 19 Register

Teen/Pre-teen Specialty Class

Prairie Life Fitness is very excited to announce that we are offering a new program to meet the afterschool needs of our pre-teen and younger teen members. This program will be available to kids ages 8-13. This class will meet on Thursdays from 4:15pm-5:15pm (times are subjected to change). If your child arrives early or needs to stay later for pickup, we will have an area for them to work on homework. Each Thursday will provide a different program and opportunity for your teen/pre-teen to try. Programs include Basketball, Youth Group Cycling, Obstacle Course Activities, Teambuilding Fun, Youth Yoga, and Yumba (youth Zumba).

Code Ages Dates Time Day(s) Registration
Specialty Class 8-13 Jan 7 - May 19 4:15P - 5:15PTh Dec 21 - May 19 Register

Youth Day Camps

Sweet Science

Prairie Life Fitness will be hosting another school's out day camp on Monday, February 15th. The theme is Sweet Science. Drop-off will be between 8-9am, with our activities starting at 9am, and pick-up is between 4-5pm. We will do various activities that go along with our camp theme of the day, play games, spend time in the gym with a personal trainer, and spend time in our swimming pool. Lunch can be brought from home, or you may order from our café. Day Camp is for children in Kindergarten and up. The cost of for Day Camp for members is $35. If you have any questions, feel free to contact Leyna Saville, Youth Activities Director at 402-483-2322 or at lsaville@prairielife.com

Code Ages Dates Time Day(s) Registration
Sweet Science 5+ Feb 15 - Feb 15 8:00A - 5:00PMo Jan 18 - Feb 11

"A Little Taste of Summer" Spring Break Day Camp

Do you want to find out more about the themes of Summer Day Camp 2016? During the week of spring break, each day camp will preview one of our weekly themes which will take place during the summer. The different themes will be listed below. Day camp runs 8-5pm, Monday, March 9th-Friday, March 13th. Each day costs $35 for members, guests will pay an additional $6 per day guest fee. If you sign up for all five days, the cost is $140, guests will pay $170 to include the $6 per day guest fee). The cafe is available for lunch, or one can be brought from home. Don't forget your swimming suit. Questions, contact Leyna Saville, Youth Activities Director at lsaville@prairielife.com.

Code Ages Dates Time Day(s) Registration
Bootcamp 5+ Mar 7 - Mar 7 8:00A - 5:00PMo Feb 1 - Mar 3 Register
Wild Wild West 5+ Mar 8 - Mar 8 8:00A - 5:00PTu Feb 1 - Mar 3 Register
Shark Week 5+ Mar 9 - Mar 9 8:00A - 5:00PWe Feb 1 - Mar 3 Register
Little Chefs 5+ Mar 10 - Mar 10 8:00A - 5:00PTh Feb 1 - Mar 3 Register
Welcome 2 Jungle 5+ Mar 11 - Mar 11 8:00A - 5:00PFr Feb 1 - Mar 3 Register

Summer Daycamp

Super sizzling summer fun here at PLF! All day care provided from 9am to 4pm Monday-Friday! We swim every day, do arts and crafts and fun gym games with an afternoon snack(provided). Each week is themed to excite children in learning something new! Swimming suit, tennis shoes, and sunscreen needed daily! Balanced schedule that offers a variety of activities throughout the day. Lunch packed from home or can be ordered from the cafe for an additional charge. Price for members is $140 per week including a nonrefundable $25 fee that's due at registration. Guests will pay a guest fee of $6 per day or $30 per week. Price to include a daily kids meal from our cafe, $160 for members and $190 for our guests. We do provide before and after care for $5 per child. **Discounts** Multi-Camp Discount: 5% when you register for more than 5 camps per child. Discount does not apply to registration fee. Pre-Payment Discount: 5% when you pay all fees and tuition in full one the first day of summer day camp.

Code Ages Dates Time Day(s) Registration
Mission Imposs: Cafe 5+ May 23 - May 27 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 18 - May 19 Register
Mission Impossible 5+ May 23 - May 27 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 18 - May 19 Register
Space Camp 5+ May 31 - Jun 3 8:00A - 5:00PTu, We, Th, Fr Jan 18 - May 26 Register
Space Camp: Cafe 5+ May 31 - Jun 3 8:00A - 5:00PTu, We, Th, Fr Jan 18 - May 26 Register
Welcome 2 the Jungle 5+ Jun 6 - Jun 10 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 18 - Jun 2 Register
Welcome Jungle: Cafe 5+ Jun 6 - Jun 10 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 18 - Jun 2 Register
Art and Photo: Cafe 5+ Jun 13 - Jun 17 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 18 - Jun 9 Register
Art and Photography 5+ Jun 13 - Jun 17 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 18 - Jun 9 Register
Wild Wild West 5+ Jun 20 - Jun 24 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 18 - Jun 16 Register
Wild Wild West: Cafe 5+ Jun 20 - Jun 24 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 18 - Jun 16 Register
Stars & Stripes 5+ Jun 27 - Jul 1 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 18 - Jun 23 Register
Stars & Stripes Cafe 5+ Jun 27 - Jul 1 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 18 - Jun 23 Register
Shark Week 5+ Jul 11 - Jul 15 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 18 - Jul 7 Register
Shark Week: Cafe 5+ Jul 11 - Jul 15 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 18 - Jul 7 Register
Bootcamp 5+ Jul 18 - Jul 22 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 18 - Jul 14 Register
Bootcamp: Cafe 5+ Jul 18 - Jul 22 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 18 - Jul 14 Register
Little Chefs 5+ Jul 25 - Jul 29 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 18 - Jul 21 Register
Little Chefs: Cafe 5+ Jul 25 - Jul 29 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 18 - Jul 21 Register
PLF Olympics 5+ Aug 1 - Aug 5 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 18 - Jul 28 Register
PLF Olympics: Cafe 5+ Aug 1 - Aug 5 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 18 - Jul 28 Register
Adventurer 5+ Aug 8 - Aug 12 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 18 - Aug 4 Register
Adventurer: Cafe 5+ Aug 8 - Aug 12 8:00A - 5:00PMo, Tu, We, Th, Fr Jan 18 - Aug 4 Register
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5:00 AM - Midnight
5:00 AM - Midnight
6:00 AM - 11:00 PM
6:00 AM - 11:00 PM

1305 S 70th
Lincoln, NE 68510
Driving Directions & Map
Call: 402-483-2322
Fax: 402-483-2527
Contact Us