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Select Youth Programs

Tennis

Rules and etiquette of the game along with grip, strokes, serve and game strategy. Instruction geared to individual level. Please bring your own racquet (a limited number of racquets are available to borrow during class.) Cost per session: $35 for Members

Code Ages Dates Time Day(s) Registration
Toddler Tennis 3-4 Years Aug 28 - Oct 22 9:30A - 10:00AMo Aug 15 - Sep 4

Racquetball

PLF's racquetball program will take junior players through a basic class, leading to an intermediate class that will give them the skills to play games during our 8 week match play. Kids must complete the first two classes before they "graduate" to Match Play. Players that graduate from this class will then be invited to play during our Open Courts for Juniors where they will meet new players, develop stronger skills and play complete matches! There is NO CHARGE for Open Court play. Classes taught by Josh McAdams, Certified PLF Instructor. Eyewear is mandatory and can be purchased at our ProShop. Racquets can be provided. Cost per session: $30 for Members

Code Ages Dates Time Day(s) Registration
C651 6yrs-up Beginners Aug 28 - Oct 22 4:00P - 4:30PTu Aug 15 - Sep 4
C653 6yrs-up Intermediate Aug 28 - Oct 22 4:30P - 5:00PTu Aug 15 - Sep 4
C655 6yrs-up Match Play Aug 28 - Oct 22 4:00P - 5:00PTu Aug 15 - Sep 4

Dance

Prairie Life at 132 and Center is now offering progressive dance classes! There are a variety of classes available in ballet, tap, jazz, lyrical, and pointe. Watch your dancer learn and grow with professional instruction from national award winning instructor and choreographer, Sarah Keating Ryland. Students will learn proper technique and develop grace, self-confidence, and leadership skills. There will be a spring recital in April. Sign up today!! The 16 week sessions last from August 28 through the week of December 18th and the second session will start the week of January 1 through the last week of April. Separate payments will be collected for the first and second 16 week session of $140 each for Members. Non-members are $191.36 per each 16 week session. If you plan to participate in both sessions you will still need to re-register once the second session registration opens. This is a recital class so there will be a recital held at the end of the April session. There will be a one time costume charge of up to $50, as well as a $25 recital fee to help cover t-shirt costs, chairs and other recital supplies. **************************************************************************************************************************** Beginning Ballet/ Tap: ages 3-5 This class focuses on introducing basic ballet and tap to your pre schooler. In addition to an introduction to ballet and tap technique, we will introduce skills like listening, not talking out of turn, taking turns, and following the dancer of the day. This class will learn either a ballet or tap dance for the spring show. *********************************************************************************************************************** Ballet/Tap: ages 3-4 & 5-6 This class focuses on introducing basic ballet and tap to your pre kindergartener. In addition to an introduction to ballet and tap technique, we will continue to work on the skills of listening and taking turns. This class will learn both a ballet and a tap dance for the spring show. ********************************************************************************************************************* Ballet/Tap/Jazz ages: 7+ An introductory level class in basic ballet and tap for dancers in kindergarten or above. This class focuses on introducing ballet at the barre and basic tap technique. Students will learn ballet terminology in French and have both a ballet and tap routine in the spring show. ****************************************************************************************************************

Code Ages Dates Time Day(s) Registration
Ballet/Tap/Jazz 7+ Aug 28 - Dec 18 6:15P - 7:15PTu Aug 15 - Nov 6 Register
Ballet/ Tap 5-6 Aug 28 - Dec 18 5:10P - 6:10PTu Aug 15 - Nov 6 Register
Ballet/Tap 3-4 Aug 28 - Dec 18 4:15P - 5:00PTu Aug 15 - Nov 6 Register
Beginning Ballet/Tap 3-5 Aug 28 - Dec 18 9:45A - 10:30ATu Aug 15 - Nov 6 Register

Gymnastics

Children will improve flexibility, and strength while developing basic skills on 4 apparatuses. Comfortable clothing recommended, leotards not required. $35/8 week session for members. Non-Members $86.36/8 week session

Code Ages Dates Time Day(s) Registration
Mighty Tumblers (AM) 4+ Aug 28 - Oct 22 10:25A - 11:00ATh Aug 15 - Sep 4
Mighty Tumblers (PM) 5-7 Aug 28 - Oct 22 6:20P - 7:00PTh Aug 15 - Sep 4
Mini Tumblers (AM) 3-4 Aug 28 - Oct 22 9:40A - 10:15ATh Aug 15 - Sep 4
Mini Tumblers (PM) 3-4 Aug 28 - Oct 22 5:45P - 6:15PTh Aug 15 - Sep 4
Tiny Tumblers 2 Aug 28 - Oct 22 9:00A - 9:30ATh Aug 15 - Sep 4

Creative Movement

Let your kids experience a beginning dance class filled with imagination and creativity! The class will be filled with sing-a-long songs, props, and more. Require at least 5 kids registered to continue with the class. $35/8 week session for members. Non-Members $86.36/8 week session

Code Ages Dates Time Day(s) Registration
Creative Movement 2-4 Aug 28 - Oct 22 9:00A - 9:30ATu Aug 15 - Sep 4

Home School P.E.

Homeschool P.E. is held on Wednesdays from 1:15PM to 2:00PM. These classes promote physical exercise, skill development, and sportsmanship with a highly enthusiastic teacher. These classes are drop in. For members there is no cost. Non-members will pay the drop in child fee at the front desk for the first child and $3 for each additional child in the same family.

Code Ages Dates Time Day(s) Registration
HPE101 5+ Aug 28 - May 28 1:15P - 2:00PWe Aug 15 - May 15 Register

Youth Yoga

Little Yogis Suggested age 4-8 Kids will explore movement, increase coordination and flexibility and quiet the mind through creative yoga games, interactive yoga stories and embark on yoga journeys throughout the world. Kids will leave class with a boost of self confidence and a feeling of nourishment and stillness. The last class of the session will be a Family Yoga class, where your kids will have a chance to show you what they learned and you will have a chance to spend 40 minutes of undivided attention with your child through creative movement and play!******************************************************************************************************************** Tween Yogis Suggested age 8-14 Kids will explore movement, increase coordination and flexibility and quiet the mind through exploration of yoga poses, creation of yoga flows, cooperative games and engagement in mindfulness activities. Kids will leave class with a boost of self confidence and a feeling of nourishment and stillness. The last class of the session will be a Family Yoga class, where your kids will have a chance to show you what they learned and you will have a chance to spend 40 minutes of undivided attention with your child through creative movement and mindfulness! $35/8 week session for members. Non-Members $86.36/8 week session

Code Ages Dates Time Day(s) Registration
Little Yogis 4-7 Aug 28 - Oct 22 5:20P - 6:00PMo Aug 15 - Sep 4
Tween Yogis 8+ Aug 28 - Oct 22 4:30P - 5:10PMo Aug 15 - Sep 4

Soccer

An exciting class to get your child interested in soccer while learning the fundamentals of the sport. Introduce your child to soccer in a non-competitive environment. Our experienced coaches will provide and enthusiastic and fun learning environment to fit your child’s needs! $35/8 week session for members. Non-Members $86.36/8 week session

Code Ages Dates Time Day(s) Registration
Mighty Kickers (AM) 4-5 Aug 28 - Oct 22 10:15A - 11:00ATu Aug 15 - Sep 4
Mighty Kickers (PM) 7+ Aug 28 - Oct 22 6:30P - 7:15PTu Aug 15 - Sep 4
Mini Kickers (AM) 3-4 Aug 28 - Oct 22 9:30A - 10:10ATu Aug 15 - Sep 4
Mini Kickers (PM) 4-6 Aug 28 - Oct 22 5:45P - 6:20PTu Aug 15 - Sep 4

Kiddie Cookers

Kiddie Cookers Let your child get messy in the kitchen making a new, sweet treat each week!Please let us know if your child has any allergies to foods. $16 members/ 8 week session for Members. Non-members $67.36 per 8 week session.

Code Ages Dates Time Day(s) Registration
Kiddie Cookers 3+ Aug 28 - Oct 22 9:30A - 10:00ATh Aug 15 - Sep 4

Kiddie Crafters

Come get creative in Kiddie Crafters and create a new master piece each week. Enjoy painting, cutting, gluing and MORE! $16 member/8 week session for Members. Non-members $67.36 per 8 week session.

Code Ages Dates Time Day(s) Registration
Kiddie Crafters 3+ Aug 28 - Oct 22 9:30A - 10:00ATu Aug 15 - Sep 4

Parent's Night Out: Out of this World

Parent’s Night Out: Out of this World Join us for some intergalactic fun on Friday September 29th! We will be exploring the stars, planets and everything else that exists beyond our earthling world! The fun will last from 5:30-9PM and kiddos ages 3+ are welcome. Cost for this event is $20 for the first child, $15 for each additional on the same membership.Please contact Madeline at Youth132@prairielife.com for further questions! Cancellation Policy: Those who cancel for whatever reason 24 hours prior to the event will NOT be charged. However cancelling less than 24 hours before the event there will be a cancellation fee of half the amount due. If you do not cancel at all you will be charged the full amount due.

Code Ages Dates Time Day(s) Registration
Out of this World 3+ Sep 29 - Sep 29 5:30P - 9:00PFr Aug 28 - Sep 27 Register

Youth Swim Lessons

Preschool Level 1

For children 3 and 4 years old. Child needs no previous experience but must be the minimum age by first day of the session.For members currently under a 24 month agreement lessons are free, otherwise there is a $80.00 fee for PLF members.

Code Ages Dates Time Day(s) Registration
704 3 & 4 yrs Aug 28 - Oct 23 5:00P - 5:30PMo Aug 15 - Sep 2
705 3 & 4 yrs Aug 29 - Oct 17 6:30P - 7:00PTu Aug 15 - Sep 2
710 3 & 4 yrs Aug 30 - Oct 18 10:00A - 10:25AWe Aug 15 - Sep 2
707 3 & 4 yrs Aug 31 - Oct 19 5:45P - 6:15PTh Aug 15 - Sep 2
708 3 & 4 yrs Sep 2 - Oct 21 10:00A - 10:30ASa Aug 15 - Sep 2

Preschool Level 2

For children 3 and 4 years old who can: 1. Enter the water independently, move 5 yards, submerge mouth and blow bubbles for at least 3 seconds and then safely exit the water. (Children can walk, move along the gutter or “swim.”) 2. While in shallow water, glide on front for at least 2 body lengths, roll to back and float on back for 3 seconds then recover to a vertical laying position. For members currently under a 24 month agreement lessons are free, otherwise there is a $80.00 fee for PLF members.

Code Ages Dates Time Day(s) Registration
714 3 & 4 yrs Aug 28 - Oct 23 4:15P - 4:45PMo Aug 15 - Sep 2
715 3 & 4 yrs Aug 29 - Oct 17 5:45P - 6:15PTu Aug 15 - Sep 2
721 3 & 4 yrs Aug 30 - Oct 18 10:30A - 10:55AWe Aug 15 - Sep 2
717 3 & 4 yrs Aug 31 - Oct 19 5:00P - 5:30PTh Aug 15 - Sep 2
719 3 & 4 yrs Sep 2 - Oct 21 11:30A - 12:00PSa Aug 15 - Sep 2
720 3 & 4 yrs Sep 2 - Oct 21 12:15P - 12:45PSa Aug 15 - Sep 2

Preschool Level 3

For children 3 and 4 years old who can: 1. Glide on front for at least 2 body lengths, roll to back and float on back for 15 seconds then recover to a vertical position. 2. Glide on back for at least 2 body lengths, roll to front, then recover to a vertical position. 3. Swim using combined arm and leg action on front for at least 3 body lengths, roll to back, float for 15 seconds, roll to front and continue swimming on front for at least 3 body lengths. For members currently under a 24 month agreement lessons are free, otherwise there is a $80.00 fee for PLF members.

Code Ages Dates Time Day(s) Registration
724 3 & 4 yrs Aug 28 - Oct 23 5:45P - 6:15PMo Aug 15 - Sep 2
725 3 & 4 yrs Aug 29 - Oct 17 4:15P - 4:45PTu Aug 15 - Sep 2
727 3 & 4 yrs Aug 31 - Oct 19 6:30P - 7:00PTh Aug 15 - Sep 2
728 3 & 4 yrs Sep 2 - Oct 21 10:45A - 11:15ASa Aug 15 - Sep 2

Level 1- Introduction to Water Skills

For beginning swimmers who have not had a previous swim lesson and are at least 5 years old. There is no skill prerequisite for Level 1. For members currently under a 24 month agreement lessons are free, otherwise there is a $80.00 fee for PLF members.

Code Ages Dates Time Day(s) Registration
734 5 yrs & up Aug 28 - Oct 23 4:15P - 4:45PMo Aug 15 - Sep 2
735 5 yrs & up Aug 29 - Oct 17 5:45P - 6:15PTu Aug 15 - Sep 2
737 5 yrs & up Aug 31 - Oct 19 6:30P - 7:00PTh Aug 15 - Sep 2
738 5 yrs & up Sep 2 - Oct 21 11:30A - 12:00PSa Aug 15 - Sep 2

Level 2- Fundamental Aquatic Skills

For children 5 years and older who can: 1. Enter the water independently, travel at least 5 yards, bob 5 times, then safely exit the water. (Participants can walk, move along gutter or “swim”.) 2. Glide on front at least 2 body lengths, roll to back and float on back for 5 seconds then recover to a vertical position. For members currently under a 24 month agreement lessons are free, otherwise there is a $80.00 fee for PLF members.

Code Ages Dates Time Day(s) Registration
744 5 yrs & up Aug 28 - Oct 23 5:45P - 6:15PMo Aug 15 - Sep 2
745 5 yrs & up Aug 29 - Oct 17 5:00P - 5:30PTu Aug 15 - Sep 2
747 5 yrs & up Aug 31 - Oct 19 4:15P - 4:45PTh Aug 15 - Sep 2
750 5 yrs & up Sep 2 - Oct 21 10:45A - 11:15ASa Aug 15 - Sep 2
751 5 yrs & up Sep 2 - Oct 21 12:15P - 12:45PSa Aug 15 - Sep 2

Level 3- Stroke Developement

For children 5 years and older who can: 1. Step from the side into chest-deep water, push off the bottom, move into a treading or floating position for at least 15 seconds, swim on front and/or back for 5 body lengths, then exit the water. 2. Move into a back float for 15 seconds, roll to front then recover to a vertical position. 3. Push off and swim using combined arm and leg actions on front for 5 body lengths, roll to back, float for 15 seconds, roll to front then continue swimming for 5 body lengths. For members currently under a 24 month agreement lessons are free, otherwise there is a $80.00 fee for PLF members.

Code Ages Dates Time Day(s) Registration
754 5 yrs & up Aug 28 - Oct 23 6:30P - 7:00PMo Aug 15 - Sep 2
755 5 yrs & up Aug 29 - Oct 17 4:15P - 4:45PTu Aug 15 - Sep 2
757 5 yrs & up Aug 31 - Oct 19 5:00P - 5:30PTh Aug 15 - Sep 2
758 5 yrs & up Sep 2 - Oct 21 10:00A - 10:30ASa Aug 15 - Sep 2
760 5 yrs & up Sep 2 - Oct 21 12:15P - 12:45PSa Aug 15 - Sep 2

Level 4- Stroke Improvement

For children 5 years and older who can: 1. Jump into deep water from the side, recover to the surface, maintain position by treading or floating 60 seconds, rotate one full turn, then turn as necessary to orient to the exit point, level off, swim front crawl and/or elementary backstroke for 25 yards, then exit the water. 2. Push off in a streamlined position, swim front crawl for 15 yards, change position and direction as necessary, swim elementary backstroke for 15 yards, then exit the water. For members currently under a 24 month agreement lessons are free, otherwise there is a $80.00 fee for PLF members.

Code Ages Dates Time Day(s) Registration
764 5 yrs & up Aug 28 - Oct 23 5:00P - 5:30PMo Aug 15 - Sep 2
765 5 yrs & up Aug 29 - Oct 17 6:30P - 7:00PTu Aug 15 - Sep 2
767 5 yrs & up Aug 31 - Oct 19 5:45P - 6:15PTh Aug 15 - Sep 2
768 5 yrs & up Sep 2 - Oct 21 10:45A - 11:15ASa Aug 15 - Sep 2

Level 5- Stroke Refinement

For children 5 years and older who can: 1. Perform a feet-first entry into deep water, swim front crawl for 25 yards, change direction and position as necessary and swim elementary backstroke for 25 yards. 2. Swim breaststroke for 15 yards, change direction and position as necessary and swim back crawl for 15 yards. 3. Submerge and swim a distance of 3 to 5 body lengths underwater without hyperventilating, return to the surface, then exit the water. For members currently under a 24 month agreement lessons are free, otherwise there is a $80.00 fee for PLF members.

Code Ages Dates Time Day(s) Registration
771 5 yrs & up Aug 29 - Oct 17 5:00P - 5:30PTu Aug 15 - Sep 2
772 5 yrs & up Aug 31 - Oct 19 4:15P - 4:45PTh Aug 15 - Sep 2
773 5 yrs & up Sep 2 - Oct 21 10:00A - 10:30ASa Aug 15 - Sep 2

Level 6- Fitness Swimmer and Personal Water Safety

For children 5 years and older who can: 1. Perform an entry into deep water, swim front crawl for 50 yards, and then swim elementary backstroke for 50 yards using appropriate and efficient turning styles throughout. 2. Swim breaststroke for 25 yards, change direction of travel as necessary and then swim back crawl for 25 yards using appropriate and efficient turning styles throughout. For members currently under a 24 month agreement lessons are free, otherwise there is a $80.00 fee for PLF members.

Code Ages Dates Time Day(s) Registration
775 5 yrs & up Aug 28 - Oct 23 6:30P - 7:00PMo Aug 15 - Sep 2

Parent/ Child Aquatics

LEVEL 1 SINKERS: For children 3 mos to 1 1/2 years old.. Introduces basic skills to parents and children. Parents are taught to safely work with their child in the water, including how to appropriately support and hold their child in the water and how to prepare and encourage their child to participate fully and try skills. LEVEL 2 BOBBERS: For children 1 1/2 to 3 years old. Level 2 Bobbers will build on skills learned in Level 1 and be introduced to new advanced skills. For members currently under a 24 month agreement lessons are free, otherwise there is a $80.00 fee for PLF members.

Code Ages Dates Time Day(s) Registration
703- Sinker/Bobbers up to 3 yrs Aug 29 - Oct 17 6:45P - 7:15PTu Aug 15 - Sep 2
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2275 S 132nd St
Omaha, NE 68144
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Fax: 402-691-8547
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