Club News

GROUP Swim Lessons for Kids!

Held once a week for 8 weeks, FREE for members on the 24 month contract, $40 on any other contract. Registration ONLINE ONLY starting July 23rd- July 27th. Start date: August 9th-September 27th

For more information, contact SThomas@prairielife.com

Summer Camp K-6th

Big Kids Summer Camp - 9:00 am- 4:00pm. Each week will have a different theme. Click and download to find out the themes! Pricing per week-1) Full week(M-F) Child Member $145, Non-Member $175 2) Pick any 3 days Child Member $115, Non-Member $133. Extended Care is available for a FEE. Sign-up Online or Contact Kristen Mowen at kmowen@prairielife.com

For more information, contact kmowen@prairielife.com

Summer Camp Ages 3- 5

Little Kids Ages 3-5 Summer Camp! Don't miss out on all of the fun! Each week will have it's own theme! Click and download to see the themes. Tuesday and Thursday 9am-2pm Child Member $50, Non-Member $62. Child must be potty trained! Sign-up Online or contact Kristen at kmowen@prairielife.com

For more information, contact kmowen@prairielife.com

Strength and Speed Camp

Strength and Speed training are no longer an advantage when it comes to sports, it's a KEY COMPONENT. Join us and use your off-season to train smarter and become a quicker, more explosive athlete. We provide you with the tools to perfect your technique, utilize recovery methods and put yourself in the best position to succeed. The question is , do you have the work ethic to put them all to good use? Starts Session 1: June 4th Monday and Wednesday from noon-1pm (4week program) Session 2: July 9th Monday and Wednesday from noon-1pm (4 week program) Session 3: August 6th Monday and Wednesday from noon-1pm (4 week program) For more info and to sign up contact Kim at kbird@prairielife.com OR tdisney@prairielife.com

For more information, contact kbird@prairielife.com

OFF SEASON training for SWIM TEAM

Email Aquatics Director, Sarah Thomas for details.

For more information, contact SThomas@prairielife.com

2018 PLF SUMMER SWIM TEAM with COACH ANN ELYACHAR

The Triton's are back! Join us in this summer as we swim for the second year in a row as a satelite team for the Turner Triton's. See flyer for details.

For more information, contact SThomas@prairielife.com

SPRING swim clinic

SPRING clinic with coach Katie will be held Tuesday's from 4:30-5:30pm (monthly). To register, email Aquatics Director, Sarah Thomas.

For more information, contact SThomas@prairielife.com

Team Training

We take a customized approach to help your team perform better as a unit! Our approach will make sure players stay safe and continue to develop teamwork outside of practice and competitions. We focus on body awareness, injury prevention, mental engagement, proper body mechanics, and most importantly having fun and competing. Take your team to the next level! *Dates and times discussed upon interest and availability. Contact Kim at kbird@prairielife.com

For more information, contact kbird@prairielife.com

ACL Training

Did you know that 70% of ACL injuries are non-contact? Meaning it happens from decelerating, changing directions and landing. It also means that we can develop the proper body mechanics and movement patterns to reduce the risk significantly. Women have a 3-9x greater chance of these injuries over men, that's why this program is designed for females. Coach Kim Bird will help your daughter use her body safely and effectively so they can keep their mind on the game and not the possibility of getting hurt. Contact Kim Bird for times and price at kbird@prairielife.com

For more information, contact kbird@prairielife.com

HIP HOP FIT MIX

COMING SOON! MARCH 12TH You don't have to be a professional dancer to get a great workout. All levels are encouraged to join us every Saturday 11:00 am in the Group Exercise Studio. Class will be lead by our very own Windy Farr. Trendy style hip hop workout done to hip, upbeat dance tunes. Isolation and coordination exercises along with hip hop linking steps, additional floor stretch and conditioning exercises. A funky Hip hop dance routine fused with Pop, Jazz and Contemporary dance moves taught in every class. You will burn calories while you find your inner groove! You will also get increased energy, conditioning, and a confidence boost.

For more information, contact nhannan@prairielife.com
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10351 Barkley
Overland Park, KS 66212
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Call: 913-648-8077
Fax: 913-648-8416
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